Wellness Expert Cindy Cohen RN Released New Article on “Worksite Wellness - What's for Lunch?”

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) December 11, 2011 -- DECEMBER 8, 2011 _ SOUTH BEND, IN Cindy Cohen of C2 Your Health LLC, expert author and recognized national speaker today announced the release of her newest article, “Worksite Wellness - What's for Lunch?” located at http://adf.ly/46gWz

Arguing that most people spend their time on the worksite, Cindy writes that even though you eat breakfast, lunch and dinner at worksite, the difference is in whether you are eating to improve your health. “Eating to improve your health makes you think more clearly, solve problems better, lose weight, and feel more energetic,” she claimed, a Registered Nurse, recognized as an expert author and national speaker on the topics of health promotion, corporate wellness and business health.

On the converse, Cindy said eating unhealthy foods makes you not only use more sick days, you’ll increase your risk of high blood pressure, high cholesterol and high blood sugar all resulting in you spending money you already don’t have on medications, doctor bills, and emergency room visits.

“Eating healthier at work doesn't have to be complicated, expensive, or boring. In fact, you could start the next trend towards healthier eating in your office. The article, “Worksite Wellness - What's for Lunch?” ends with examining the health benefits of soups, sandwiches, salads, and appropriately climaxing with a health salad dressing recipe.

Cindy Cohen is a Registered Nurse, an expert author & recognized national speaker on the topics of health promotion, corporate wellness and business health. Cindy is the developer of C2 Your Health LLC corporate wellness division Health-E 4 Life Worksite Wellness (Certification for the Indiana Wellness Tax Credit) and an award winning National Marketing Director with the Juice Plus+ Corporation.

For further information, please contact: Cindy Cohen, RN, Founder/CEO, 800.245.8917, or visit http://www.C2YourHealthNow.com, http://facebook.com/cindycohenrn, http://www.linkedin.com/in/cindycohenrn,

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