Woodstock, GA. Residents CRAZY for Pushups!

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) March 31, 2011 -- Woodstock,GA – What’s old…is new again. The people of Woodstock, Ga. In Cherokee County are going crazy for pushups as a way to get in shape…and give something back to our wounded warriors. It’s called Pushups for Charity, and it’s causing quite a stir.

Created by Stacy Ward of STA-FIT & Fit Body Boot Camp , a wellness company and a indoor fitness boot camp company, here in Woodstock. Pushups for Charity is a fun way to get fit and make a difference by supporting the Wounded Warrior Project, an organization whose mission is to honor and empower severely injured service men and women.

There will be Pushups for Charity Challenge on Saturday April 30th at 9am with three teams competing:
1. Regular Joe’s and Jane’s – open to all Cherokee and Woodstock residents
2. Woodstock Police Department
3. Woodstock Fire Department

Complete information is available at www.PushupsforCharityWoodstock.com for those who want to participate, donate or just come out an watch these three teams compete to see who can do the most pushups in 90 seconds.

“Our goal is two-fold,” explains Stacy Ward, owner of STA-FIT & Fit body Boot Camp, the indoor boot camp fitness company running the Pushups for Charity event here in Woodstock, “we want to show our support for the wounded warriors who have sacrificed so much for our freedom and security, and we want to engage our local community in a fun way to get fit.”

“The community is really rising to the challenge – there is a lot of interest in Pushups for Charity. I think that says a lot about our community’s interest in supporting wounded warriors, and is a reflection of how much people appreciate the importance of being healthy,” says Ward.

Pushups are one of the foundational exercises for overall body strength and lean muscle development. Lean muscle increases metabolic activity so the body burns more calories. Additionally, pushups are a simple exercise anyone can do almost anywhere. “Pushups are a gateway exercise,” says Ward, “people feel results quickly, sometimes within days, and that inspires them to do more exercise.” All participants and donors will receive a 12 week Transformational Program that is downloadable for free ($147.00 value) and other sponsored prizes.


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