Workout Programs from Ultimate Fitness Gear Provide Maximum Fitness in Minimum Time

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) January 24, 2010 -- Every year, thousands of people promise to get in shape for the New Year, and every year that resolution gets kicked to the curb before Easter has come and gone because it takes too long to see appreciable results. The P90X, P90X Plus and Insanity workouts from Ultimate Fitness Gear are designed to help people stick to their resolutions by providing visible results in less than 90 days.

P90X and the P90X Plus were designed by celebrity trainer Tony Horton, the creator of the 10 Minute Trainer. Based on the fitness program of celebrities like Arnold Schwarzenegger and tri-athlete Mark Sission, the P90X incorporates cross training elements used by professional rock climbers, inline skaters, yogis, pilates masters and plyometrics training for a full body workout.

"The P90X workout will get you from flab to fit in just 90 days," promises Horton.

The P90X programs consist of a unique system of twelve high intensity muscular workouts, as well as a three phase nutrition plan, a guide to dietary supplement options, a step-by-step fitness guide, a calendar for charting progress and unlimited online support to make this resolution the one that lasts.

This year, Ultimate Fitness Gear is also offering the new workout routine from celebrity trainer Shaun T. (the man who brought us "Hip Hop Abs", "Rockin' Body" and "The Fit Kids Club", simply titled "Insanity."

"Shaun T's extreme new program takes intense cardio training and cranks it to the max!" says Steven, independent Beachbody Coach and spokesperson for Ultimate Fitness Gear. "This is the hardest workout program ever put on DVD."

"Insanity with Shaun T." consists of ten discs packed with plyometric drills and non-stop interval training using resistance training and ab/core training moves for increased strength and power.

"Shaun T. took traditional interval training and flipped it on its head," Steven states. "You perform long bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. The results: burn up to 1,000 calories an hour and get the most insane body in only 60 days."

Ultimate Fitness Gear is dedicated to helping men and women all over the world build a healthy lifestyle to get (and keep) the fit, healthy body they've been looking for. For more information, visit them on the web at www.UltimateFitnessGear.com.

p90x lean  fat blasting workouts     lose weight fast     P90X