Yogalates Dubai (Yoga & Pilates)

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) January 1, 2011 -- Want a workout that strengthens and tones your body while also calming the mind? Join Noura's Yogalates which is a total system of mind and body healing, combining the flexibility and meditative aspects of yoga with the muscle strengthening and toning benefits of Pilates. Yogalates offers many of the same benefits as yoga, helping to increase flexibility, as well as improving muscle strength, digestion and breath control. Where Yogalates differs from yoga is that, like Pilates, it helps you to develop greater inner core stability!

Within the confines of a studio, yoga & pilates teachers do their best to create an ambience of soft lights and pleasant sounds, and even an aromatic experience. But striking a mood is perhaps just an attempt to evoke a natural setting—the great outdoors. Why settle for a replica of natural surroundings when you can have the real thing? Come join my classes held outdoors for a real blissful setting!
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Sessions Days & Timings:

*MONDAY POST-WORK EVENING // 7:15 PM - 8:15 PM //
*WEDNESDAY SUNSET EVENING // 6:30 PM - 7:30 PM //

Location:
Fraser Suites MAP / LOCATION : http://dubai.frasershospitality.com/location.php
Sessions are held outdoors on the 7th floor of Fraser Suites by the pool, overlooking sufouh ocean view.

Rates:
70Dhs for a one-off session and 500Dhs for a 10-session package.
What to bring : Yoga Mat + Water Bottle and come in comfortable loose clothing.

View website for more details : http://www.yogalatesblissindubai.com
Contact for more details : yogalatesdxb@aol.com

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