FOR IMMEDIATE RELEASE
(Free-Press-Release.com) October 20, 2009 -- Los Angeles, CA Oct 20, 2009 --Building on the success of their fitness regimes, world champion martial artist Tamara de la Guerra and Nationally Certified Trainer Jamie Granger are pleased to announce new 'Zen Fitness Retreats' for 2009 and 2010 in the lush, tropical paradise of the countries most exclusive resorts.

A powerful, fun fitness weekend get away package awaits participants as they are able to have a uniquely luxurious travel and fitness experience. Inspire and nurture your mind and body with world class Zen Fitness Retreats. Their catalog of locations includes Westin Mission Hills, Palm Springs, Nov.13-15 and The Montage in Laguna Beach with January 2010 dates to be announced.

When asked about the experience at the past retreats all participants

were quite positive and happy about the whole experience. Most people felt that the fitness retreat was a great opportunity to learn proper fitness, educate themselves on proper diet, meet new people, and enjoy the resorts' beauty. They were so much at peace with themselves and thought anyone and everyone must attend at least once in life.

Los Angeles based partners are Tamara de la Guerra, a recognized World champion martial artist whose unique style of fitness training combined with Martial Arts has made her approach to fitness unique. She has applied her passion for both her art and fitness to create an original approach to personal and group training. Her clients build confidence with regimes that are tailored to their individual needs, while providing fun, motivation,

and most importantly, results.Tamara is also a passionate actor and loves combining both worlds with creative and artistic routines.

Jamie Granger is a Nationally Certified Trainer with a love for fitness and the great outdoors. She is a former Division I Athlete and has an extensive background in human performance and exercise science. Before moving to LA, Jamie not only worked as a personal trainer but as a wellness coach and health risk assessor and is know for her realistic approach on fitness. She’s is motivated and committed to helping each individual achieve their health and fitness goals.

The next event will be held at the five star The Westin Mission Hills Resort & Spa Package
Rancho Mirage, CA Friday, November 13 to Sunday, November 15th, 2009 includes a two night stay, special prepared meals and snacks, training sessions and all taxes and gratuities are included with package.

Single Occupancy – $1,122.77 per person
Double Occupancy – $910.96 per person

To Contact for more information and reservations:

Tamara De La Guerra/Jamie Granger
323-202-3823/602-904-3322
http://tamaradelaguerra.com
zenfitnessretreats@gmail.com