Observe Master Domingo Colon teaching in fine detail a beginning Tai Chi student. Answers all the common questions of a typical new student
January 6, 2004 (Press Release) --
Move with Complete Balance,
Grace and Confidence.
Renewed health and energy can be yours with Tai Chi.
Recent research indicates Tai Chi can alleviate many conditions,
such as arthritis, osteoporosis, and high blood pressure.
Not just another workout, but instead a truly instructional
Private Lesson! Easily learn this 37-movement sequence and
discover the beauty of Tai Chi one movement at a time.
Take an in-depth look at the Tai Chi Form. Learn about correct
body alignments, health benefits, breathing patterns, Taoist
philosophy, martial applications, and necessary cautions.
Answer common questions about Tai Chi exercises and principles
through observing Student/Teacher interactions. Our innovative
format establishes a solid foundation for correct practice.
Multiple views of each exercise help you learn quickly and easily.
Our review sections highlight Tai Chi’s grace and control.
Volumes 2 & 3, with 4 hours of comprehensive instruction, cover
one year of private lessons at The Tai Chi School of Westchester.
Relax Deeply with Tai Chi.
Master Domingo Colon effectively combines over 38 years of Tai Chi experience and training in physical therapy, blending the best of Eastern and Western healing methods. He has designed many programs for seniors and individuals with special needs, such as the Multiple Sclerosis Society and the arthritis Foundation. In 1978, he founded The Tai Chi School of Westchester, where he has focused on producing outstanding certified Tai Chi teachers.
Instructor Nicola Briggs assists in demonstrating and narrating this video. She has extensive experience teaching individuals with reduced mobility and chronic illness, including those with arthritis, Huntington’s Disease, and A.I.D.S. In addition to her diverse teaching experience, Ms. Briggs has successfully competed in Tai Chi tournaments throughout the United States, winning several gold medals.
Grace and Confidence.
Renewed health and energy can be yours with Tai Chi.
Recent research indicates Tai Chi can alleviate many conditions,
such as arthritis, osteoporosis, and high blood pressure.
Not just another workout, but instead a truly instructional
Private Lesson! Easily learn this 37-movement sequence and
discover the beauty of Tai Chi one movement at a time.
Take an in-depth look at the Tai Chi Form. Learn about correct
body alignments, health benefits, breathing patterns, Taoist
philosophy, martial applications, and necessary cautions.
Answer common questions about Tai Chi exercises and principles
through observing Student/Teacher interactions. Our innovative
format establishes a solid foundation for correct practice.
Multiple views of each exercise help you learn quickly and easily.
Our review sections highlight Tai Chi’s grace and control.
Volumes 2 & 3, with 4 hours of comprehensive instruction, cover
one year of private lessons at The Tai Chi School of Westchester.
Relax Deeply with Tai Chi.
Master Domingo Colon effectively combines over 38 years of Tai Chi experience and training in physical therapy, blending the best of Eastern and Western healing methods. He has designed many programs for seniors and individuals with special needs, such as the Multiple Sclerosis Society and the arthritis Foundation. In 1978, he founded The Tai Chi School of Westchester, where he has focused on producing outstanding certified Tai Chi teachers.
Instructor Nicola Briggs assists in demonstrating and narrating this video. She has extensive experience teaching individuals with reduced mobility and chronic illness, including those with arthritis, Huntington’s Disease, and A.I.D.S. In addition to her diverse teaching experience, Ms. Briggs has successfully competed in Tai Chi tournaments throughout the United States, winning several gold medals.
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