Fitness consultant Kris Gebhardt has published his fifth book, detailing how he rebuilt his body, attitude and appearance. Gebhardt explains how you, too, can revamp yourself in "Overhaul."
March 19, 2004 (Press Release) --
INDIANAPOLIS, IN (March 19, 2004 - GCI Press announced today that “Overhaul” (ISBN: 1-891947-06-0) written by author and fitness consultant Kris Gebhardt and beauty expert Angela Gebhardt will hit bookstores nationwide this month. Overhaul combines Kris’s unique philosophy of self-reinvention with his amazing body rebuilding program. Also including remake tips from his wife Angela, a salon owner, the book offers readers the magic formula they need to transform into a more confident, attractive, and successful person.
According to Kris himself, twenty years ago he was the “poster boy for overweight and washed up.” With no special training or advanced education, and armed only with the desire to change, Kris developed his winning formula and discovered the key to turn it all around. Using the principles he now shares in his new book, Kris completely rebuilt his body and reinvented himself as a confident, fit and successful individual.
Kris learned that improving your appearance, fitness level and body image is the greatest self-development tool there is because when you don’t feel good about the way you look it puts a dark cloud over everything you do, and can subconsciously hold you back. Since then, Kris has become a master at helping his clients achieve levels of excellence and attractiveness that they could never achieve on their own, and now offers readers his secrets for maintaining peak performance and sustaining their personal best.
Kris Gebhardt is the author of five books and has been officially recognized by Senator Richard Lugar, and named one of the "Top 40 Under 40" business performers for 2003 by IBJ Magazine. He has coached many high-profile clients including rock stars, supermodels and Fortune 500 CEOs. He has also trained the cast of the Tony and Emmy Award-winning Broadway show, “Blast!” Kris Gebhardt and wife Angela own and operate Envy Design, a premier salon located in the historic Art Deco section of Indianapolis, Indiana.
Book Summary:
Title: OVERHAUL - Reinvent, Rebuild and Remake Yourself
Author: Kris Gebhardt
ISBN: 1-891947-06-0 (paperback)
SRP: $26.95
Publisher: GCI Press
For more information visit
MEDIA CONTACT: Angie Smith, Publicist, publicistgci@aol.com, +1.317.696.3796
www.trainingyourself.com
According to Kris himself, twenty years ago he was the “poster boy for overweight and washed up.” With no special training or advanced education, and armed only with the desire to change, Kris developed his winning formula and discovered the key to turn it all around. Using the principles he now shares in his new book, Kris completely rebuilt his body and reinvented himself as a confident, fit and successful individual.
Kris learned that improving your appearance, fitness level and body image is the greatest self-development tool there is because when you don’t feel good about the way you look it puts a dark cloud over everything you do, and can subconsciously hold you back. Since then, Kris has become a master at helping his clients achieve levels of excellence and attractiveness that they could never achieve on their own, and now offers readers his secrets for maintaining peak performance and sustaining their personal best.
Kris Gebhardt is the author of five books and has been officially recognized by Senator Richard Lugar, and named one of the "Top 40 Under 40" business performers for 2003 by IBJ Magazine. He has coached many high-profile clients including rock stars, supermodels and Fortune 500 CEOs. He has also trained the cast of the Tony and Emmy Award-winning Broadway show, “Blast!” Kris Gebhardt and wife Angela own and operate Envy Design, a premier salon located in the historic Art Deco section of Indianapolis, Indiana.
Book Summary:
Title: OVERHAUL - Reinvent, Rebuild and Remake Yourself
Author: Kris Gebhardt
ISBN: 1-891947-06-0 (paperback)
SRP: $26.95
Publisher: GCI Press
For more information visit
MEDIA CONTACT: Angie Smith, Publicist, publicistgci@aol.com, +1.317.696.3796
www.trainingyourself.com
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