New website offering live, online classes, teaching individuals to meditate in the comfort of their own home.
March 21, 2004 (Press Release) --
With GPs acknowledging that up to 70% of their patients suffer with stress-related illness, the time is ripe for an inexpensive method of relaxation, accessible to all from the comfort of their own home. Meditateonline.com offers exactly that.
The benefits of meditation are well documented; reduced stress levels, lower blood pressure, improved self-confidence and deeper sleep to name but a few, but getting started can be tricky as going it alone can raise more questions than answers.
Anyone with a home computer and an internet connection can now learn to meditate with live lessons taught by Audrey Lowery, a complementary therapist specializing in meditation and relaxation therapy.
Using the healing quality of her voice, Audrey guides her listeners into a deep state of relaxation. At just Ł5.00 per 40 minute class, the listener is encouraged to participate regularly online as well as build their own practice. For the cautious, there is even an opportunity to try the first class completely free of charge. Personal support is available via telephone and email.
In these times of increased stress and declining physical health, meditateonline.com brings a welcome, affordable antidote.
WWW.meditateonline.com
The benefits of meditation are well documented; reduced stress levels, lower blood pressure, improved self-confidence and deeper sleep to name but a few, but getting started can be tricky as going it alone can raise more questions than answers.
Anyone with a home computer and an internet connection can now learn to meditate with live lessons taught by Audrey Lowery, a complementary therapist specializing in meditation and relaxation therapy.
Using the healing quality of her voice, Audrey guides her listeners into a deep state of relaxation. At just Ł5.00 per 40 minute class, the listener is encouraged to participate regularly online as well as build their own practice. For the cautious, there is even an opportunity to try the first class completely free of charge. Personal support is available via telephone and email.
In these times of increased stress and declining physical health, meditateonline.com brings a welcome, affordable antidote.
WWW.meditateonline.com
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