Tips to help you to accept yourself and to help you achieve your ideal body at whatever size.
The launching of Xina Sy’s, exercise video documentary, Real Fitness for Real Women.
March 22, 2004 (Press Release) --
Atlanta, GA, February 29, 2004 - To see your self completely naked in front of the mirror can be one of the most jaded and humiliating experiences possible. To accept the image in the mirror is a daunting task people face everyday. Xina Sy presents some important tips to help people accept that person in the mirror. These tips are not just about weight loss but concentrate on making healthy choices and confronting self esteem issues.
Xina Sy, has included these tips in the latest release of Real Fitness for Real Women: A body revolution… join the movement!, an exercise video documentary designed to give women the freedom to be their best selves, to feel good and become healthy through movement. At whatever size, six or thirty-six, women can relate to the stories of women just like them and do the 20 - minute workout designed for beginning movers. The exercise video documentary is now available through www.xinaonline.com for the spring.
This video takes a progressive look at fitness and health by nurturing the person you are. “I am a real woman that has struggled like any other woman, but I am finally at a point where enough is enough! I finally realize I am enough! Just the way I am!”(Xina Sy, body image consultant). This is not another work out video to combat the nation’s obesity problem in six simples steps. Xina Sy’s, Real Fitness for Real Women: A body revolution… join the movement! is a change in mainstream thought. It is a video-documentary designed to make the women who participate feel good at any size.
Xina Sy is a body image consultant and a certified aerobics instructor. Xina Sy has been featured on the Montel Williams Show, Atlanta Journal Constitution, www.curvylinks.com, www.modelfitness.com, and Intelihealth.
Xina Sy, has included these tips in the latest release of Real Fitness for Real Women: A body revolution… join the movement!, an exercise video documentary designed to give women the freedom to be their best selves, to feel good and become healthy through movement. At whatever size, six or thirty-six, women can relate to the stories of women just like them and do the 20 - minute workout designed for beginning movers. The exercise video documentary is now available through www.xinaonline.com for the spring.
This video takes a progressive look at fitness and health by nurturing the person you are. “I am a real woman that has struggled like any other woman, but I am finally at a point where enough is enough! I finally realize I am enough! Just the way I am!”(Xina Sy, body image consultant). This is not another work out video to combat the nation’s obesity problem in six simples steps. Xina Sy’s, Real Fitness for Real Women: A body revolution… join the movement! is a change in mainstream thought. It is a video-documentary designed to make the women who participate feel good at any size.
Xina Sy is a body image consultant and a certified aerobics instructor. Xina Sy has been featured on the Montel Williams Show, Atlanta Journal Constitution, www.curvylinks.com, www.modelfitness.com, and Intelihealth.
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