One of the world’s leading instructors in Tai chi and Qi gong, Paul Jones, is offering the first tai chi class in Cairns completely free of charge*.
May 30, 2004 (Press Release) --
One of the world’s leading instructors in Tai chi and Qi gong, Paul Jones, is offering the first tai chi class in Cairns completely free of charge*.
For session times see the web site at www.geocities.com/taichicairns. *Some limitations do apply for free classes.
Paul Jones is a leading expert in the field of tai chi, qi gong and exercise therapy. He has studied a wide variety of natural therapies including massage, Reiki and yoga.
“The ancient Chinese art of tai chi enhances strength, mobility and balance with a series of gentle, relaxing movements,” Mr Jones said in an interview today from one of his many classes.
“The calming, meditative nature of this gentle art suits people of all ages and walks of life, helping relieve tension and build muscle with a very low risk of injury.
“Many companies are now introducing and promoting tai chi classes with their employees to reduce stress and boost workplace health.
“With lost productivity due to poor health costing companies over $1,500 every year per employee promoting healthier lifestyles and participation in healthy activities is becoming a priority for business.
For the free report Healthy people make healthy profits – turning your company’s huge hidden health costs into huge healthy profits go to www.healthypeople.cjb.net
“An impressive study published in the Journal of the American Geriatrics Society found that practicing tai chi could reduce dangerous falls in the elderly by around fifty percent. Other published studies have supported tai chi’s effectiveness in improving balance and strength.
“Since the loss of balance is one of the primary results of aging performing tai chi, yoga or similar exercise therapies requiring balance and strength could slow the aging process.
“An experienced tai chi instructor can help find the ideal level of effort for an elderly person and ensure the exercises are performed with perfect technique, again reducing any chance of injury.
Paul Jones is the leader in his field with over a decade’s experience in tai chi and Qi gong and over twenty years as a highly regarded, fully qualified professional sports coach.
“Tai chi can revolutionize your health and well being and now in Cairns you can come to your first class free.” For more information on tai chi class times visit the web site www.geocities.com/taichicairns.
For session times see the web site at www.geocities.com/taichicairns. *Some limitations do apply for free classes.
Paul Jones is a leading expert in the field of tai chi, qi gong and exercise therapy. He has studied a wide variety of natural therapies including massage, Reiki and yoga.
“The ancient Chinese art of tai chi enhances strength, mobility and balance with a series of gentle, relaxing movements,” Mr Jones said in an interview today from one of his many classes.
“The calming, meditative nature of this gentle art suits people of all ages and walks of life, helping relieve tension and build muscle with a very low risk of injury.
“Many companies are now introducing and promoting tai chi classes with their employees to reduce stress and boost workplace health.
“With lost productivity due to poor health costing companies over $1,500 every year per employee promoting healthier lifestyles and participation in healthy activities is becoming a priority for business.
For the free report Healthy people make healthy profits – turning your company’s huge hidden health costs into huge healthy profits go to www.healthypeople.cjb.net
“An impressive study published in the Journal of the American Geriatrics Society found that practicing tai chi could reduce dangerous falls in the elderly by around fifty percent. Other published studies have supported tai chi’s effectiveness in improving balance and strength.
“Since the loss of balance is one of the primary results of aging performing tai chi, yoga or similar exercise therapies requiring balance and strength could slow the aging process.
“An experienced tai chi instructor can help find the ideal level of effort for an elderly person and ensure the exercises are performed with perfect technique, again reducing any chance of injury.
Paul Jones is the leader in his field with over a decade’s experience in tai chi and Qi gong and over twenty years as a highly regarded, fully qualified professional sports coach.
“Tai chi can revolutionize your health and well being and now in Cairns you can come to your first class free.” For more information on tai chi class times visit the web site www.geocities.com/taichicairns.
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