Will I Gain Weight if I Stop Smoking?

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) March 10, 2005 -- Will I Gain Weight if I Stop Smoking?


Not everyone gains weight when they stop smoking. On average, people who quit smoking gain only about 10 pounds.

You are more likely to gain weight when you stop smoking if you have smoked for 10 to 20 years or smoked one or more packs of cigarettes a day.


You can control your weight while you quit smoking by making healthy eating and physical activity a part of your life.

Although you might gain a few pounds, remember you have stopped smoking and taken a big step toward a healthier life.