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How can I make sure exercise does not trigger my asthma?

April 29, 2005

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How can I make sure exercise does not trigger my asthma?

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(Free-Press-Release.com) April 29, 2005 -- How can I make sure exercise does not trigger my asthma?

� Warming up before exercise may help to reduce your symptoms
� Take your usual dose of reliever inhaler (usually blue) about five to ten minutes before you start exercising and keep it close at hand at all times
� If you need to use your reliever inhaler, wait for it to take effect before exercising again

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