Healthcare professionals have enthusiastically responded to these exercises, feeling their senior patients benefit, not only by improved health but also by demonstrating a definite improvement in ment
October 5, 2005 (Press Release) --
In 2002, Sharlene Thomas, a multipreneur and entertainer for more than 30 years, recorded her professional two-year breathing exercises program on CDs primarily for performers and public speakers.
Independent studies have shown that adults, on the average, do NOT breathe properly, completely filling the lungs with oxygen with each breath. The body and brain feels oxygen-starved and attempts to compensate by slowly shutting down the desire for mental and physical activity. With proper breathing, the average adult can expect improvement in all areas of life, from regular sleeping, pain reduction, and stress management, to active participation in sports and a healthier body and mind, making retirement a healthy, happy, experience.
The exercises are in both the MP3 and CD format and can be played from any compatible media. In addition, the MP3s can easily be saved in the .WAV format, if needed. These exercises do not require special tools, diets, or expensive equipment -- just a willingness to begin and approximately five minutes of your time. And, the first lesson is FREE!
All the counting has been done for you so that you can focus on doing the exercises. You can use this FREE exercise over and over, either alone or
within large groups, and also keep the instructional Reference Sheet and Practice Record Sheet that is a part of the e-Book Professional Breathing Exercises, Full Two-Year Course e-book. When and if you decide you want to continue with the full two-year program of exercises, simply make your payment from inside the e-Book and you will immediately be given your unlocking code/key number.
To get Exercise One FREE of the Professional Breathing Exercises, visit her web site at http://www.thepenmanship.com/cargo/breathingexs/bexmp3.htm in the Treasure Hold of www.thePenmanship.com.
Independent studies have shown that adults, on the average, do NOT breathe properly, completely filling the lungs with oxygen with each breath. The body and brain feels oxygen-starved and attempts to compensate by slowly shutting down the desire for mental and physical activity. With proper breathing, the average adult can expect improvement in all areas of life, from regular sleeping, pain reduction, and stress management, to active participation in sports and a healthier body and mind, making retirement a healthy, happy, experience.
The exercises are in both the MP3 and CD format and can be played from any compatible media. In addition, the MP3s can easily be saved in the .WAV format, if needed. These exercises do not require special tools, diets, or expensive equipment -- just a willingness to begin and approximately five minutes of your time. And, the first lesson is FREE!
All the counting has been done for you so that you can focus on doing the exercises. You can use this FREE exercise over and over, either alone or
within large groups, and also keep the instructional Reference Sheet and Practice Record Sheet that is a part of the e-Book Professional Breathing Exercises, Full Two-Year Course e-book. When and if you decide you want to continue with the full two-year program of exercises, simply make your payment from inside the e-Book and you will immediately be given your unlocking code/key number.
To get Exercise One FREE of the Professional Breathing Exercises, visit her web site at http://www.thepenmanship.com/cargo/breathingexs/bexmp3.htm in the Treasure Hold of www.thePenmanship.com.
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