Information helping people understand what Tai Chi is
April 16, 2006 (Press Release) --
Tai Chi
The answer to this question lies in another question, “What are you looking for?”
If you are not happy with any area of your life today, then Tai Chi can help you.
I have been studying and teaching the Tai Chi Health Arts for over twenty years. During this time I have learnt that the answer to all questions lies within each of us.
The above may sound like a bold statement, yet it is based on facts handed down over the centuries. Because of the vast variety of benefits available to everyone who practises Tai Chi ,
many articles have been written on the subject. The majority of the articles shroud the understanding of the art of Tai Chi in mystery. Today, Western Medicine is acknowledging that Tai Chi can help many ailments and recently an article appeared in the national newspapers claiming that doctors agreed that Tai Chi worked but they couldn't explain how.
I would like to share with you my own understanding of Tai Chi which is taught purely for health and is based on the principles of Chinese Medicine.
Your own body's internal energy (Chi energy), plays a vital role in the quality of your health. Chi energy is with you from the day you are born until the day you die. A person with a highly developed Chi energy through practicing Tai Chi experiences very few illnesses. That is what we are all working towards.
Most of us understand how our blood flows through our body and have a basic understanding of how our organs work.
Did you know that a person with highly volatile emotions, often has stagnation in the liver and gallbladder? The stagnation I am talking about is the stagnation of your Chi energy. This is because the flow of your body's internal energy is not moving freely around your body and nourishing your organs properly. My late master used to say ‘If you lose your temper or raise your voice you are ill.'
The movements of the Tai Chi Form start to work on the development of your internal energy (Chi) from your very first lesson.
Our movements are simple to perform and once learnt and practised regularly, the health benefits will last you a lifetime.
Our Tai Chi Chuan Form provides the foundations upon which all the other aspects of our arts are based. It is the starting point of training, for all those wishing to improve the quality of their health.
To progress in any area of your life, your mind needs to be calm. If you are tense ideas will not flow freely and you will find the act of daily living a strain.
For more of this press release go to the site below
LFA Tai Chi Health Arts President and master Instructor.
http://www.lfataichi.com
Copyright LFA 2005 LFA Tai Chi Health Arts
The answer to this question lies in another question, “What are you looking for?”
If you are not happy with any area of your life today, then Tai Chi can help you.
I have been studying and teaching the Tai Chi Health Arts for over twenty years. During this time I have learnt that the answer to all questions lies within each of us.
The above may sound like a bold statement, yet it is based on facts handed down over the centuries. Because of the vast variety of benefits available to everyone who practises Tai Chi ,
many articles have been written on the subject. The majority of the articles shroud the understanding of the art of Tai Chi in mystery. Today, Western Medicine is acknowledging that Tai Chi can help many ailments and recently an article appeared in the national newspapers claiming that doctors agreed that Tai Chi worked but they couldn't explain how.
I would like to share with you my own understanding of Tai Chi which is taught purely for health and is based on the principles of Chinese Medicine.
Your own body's internal energy (Chi energy), plays a vital role in the quality of your health. Chi energy is with you from the day you are born until the day you die. A person with a highly developed Chi energy through practicing Tai Chi experiences very few illnesses. That is what we are all working towards.
Most of us understand how our blood flows through our body and have a basic understanding of how our organs work.
Did you know that a person with highly volatile emotions, often has stagnation in the liver and gallbladder? The stagnation I am talking about is the stagnation of your Chi energy. This is because the flow of your body's internal energy is not moving freely around your body and nourishing your organs properly. My late master used to say ‘If you lose your temper or raise your voice you are ill.'
The movements of the Tai Chi Form start to work on the development of your internal energy (Chi) from your very first lesson.
Our movements are simple to perform and once learnt and practised regularly, the health benefits will last you a lifetime.
Our Tai Chi Chuan Form provides the foundations upon which all the other aspects of our arts are based. It is the starting point of training, for all those wishing to improve the quality of their health.
To progress in any area of your life, your mind needs to be calm. If you are tense ideas will not flow freely and you will find the act of daily living a strain.
For more of this press release go to the site below
LFA Tai Chi Health Arts President and master Instructor.
http://www.lfataichi.com
Copyright LFA 2005 LFA Tai Chi Health Arts
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