Depressed? Say hello to life

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(Free-Press-Release.com) June 8, 2006 -- The world around you has not and will not collapse. Breathe easy, for life is your darling that loves you and wants to be with you.

Emotionally vulnerable are more likely to get it. A persistent sense of low esteem, feeling drained out, sleeplessness or sleeping a bit too much, disinterest in the activities which were once a choice and drastic change in weight or appetite, are the five prominent symptoms of a major form of depression called unipolar major depression or major depressive disorder.

Some of you just can�t take it � death of a near one, failure in an examination, reprimand from one and all, and you feel your world around yourself collapsing like a house of cards. You sink in the depression. You have lost in touch with yourself and life on a seemingly permanent basis.

Few of you are cool types. No matter what happens, you bounce back to the normal yourself in no time. Thick-skinned, indifferent to all that does not or you believe will not happen to you, makes you cool. Maybe you are the one who would upset others or even send a few into depression.

All kinds make the world but the flimsy must watch out. For the depression could be disastrous. It may ruin you, your family and your work as well. Have a practical view of the situation that calls for a feeling of all-round collapse. Believe it or not, the world and your world that is, is too strong and too big to collapse. You may land yourselves into your grave for what you feel about your world and the people who may have caused you some misery, but believe it not a blade of grass will die after you are gone.

It just does not make any difference to your ex-girlfriend who may have dumped you for some one else or plain for her some whimsical notion. She may give up her breakfast hearing your demise or skip taking bath for a day as a mark of false respect to you. And that�s it. The morning next will be just another day for her and as for the rest of the world.

The examinations will not stop because the depressed you committed suicide, and those who reprimanded you day in day out will not become saints preaching the gospel on a more compassionate and understanding world just because you died.

You are no body to anyone � except that your parents will be in grief for long. But then what is their fault that they had to do the last rites with your dead body?

Get in touch with a doctor. There are anti-depressant pills. Buy Lexapro, Zoloft, and Paxil as your doctor may suggest.

Shun the notion. Chuck the depression. Just get out of it like you would flee an unventilated room on a scorching afternoon. Reach out to your life, for that�s your darling who loves you and wants to be with you. Just love it and start the next day with a morning full of life.

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