Clinical Hypnotherapist Alan Crisp DHP, suggests you change the way you think about weight loss.

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Have you ever wondered how some people just seem to be able to lose some weight if they think they should…..while others, find it a real struggle to get rid of those pounds?
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June 27, 2006 (Press Release) --

Have you ever considered that part of the reason many people struggle to lose weight might be the way in which those who lose weight easily see or understand the whole concept of weight loss….have you ever considered that they might actually see this as a period of gain…of gaining the level of weight or the image the desire…rather than loosing, or giving up, or struggling with anything.

So…I wonder what it would be like if you could change the way you think about weight control…..If you could think about gaining what you do want, instead of loosing what you don’t……so perhaps there is no loss, only gain, but not weight gain…confidence, improved self esteem, better self image…..what might that feel like???

So, let’s look at what you want to gain……maybe it’s a better self image…..maybe the right body size to fit into those clothes you bought last summer? And perhaps you begin to feel as if you have started on that journey to where you want to go with your weight control?

If you where to find a way to help you think differently about how you are going to find those things you desire….you should really discover for yourself that it begins to become more achievable for you, to get to that dress size, or to improve the image you see in the mirror, or to just feel so much fitter and better with the way you are. Wouldn’t that be good? Just imagine feeling really happy with the way you are, the way you look, the way you feel……I don’t need to tell you how good that would feel.

Alan suggests that as soon as you make the realisation that you can achieve your desired weight, image, size, or whatever you are wanting…you’ll find. the magic can begin for you….
Research shows that only 1 out of every 200 dieters achieve their goals! The failure rate of diets and weight loss programs is 99.5%. The Washington Post reports that out of every 200 people who go on a diet, only ten lose all the weight they set out to lose. And of those ten, only one keeps it off for any reasonable length of time. Perhaps you are or have been a dieter. Maybe you have tried everything to lose weight and then been faced with the most difficult thing of all, keeping it off.
If your weight loss attempts have been unsuccessful or difficult, perhaps your subconscious mind has been "working" against you. Your thoughts and behaviours are largely controlled by your subconscious mind, in fact, clinical research has shown that 98% of everything we do stems from this subconscious programming. This is why we so often seem to find ourselves doing the very things we try hard not to do.
Alan, who has been involved in the training and development of people for over twenty years, recommends Clinical Hypnosis with a properly qualified and registered practitioner might be the way forward for you. Alan is a member of the British Institute of Hypnotherapy and the National Council of Psychotherapists.





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Head To Toe Health Centre
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Kent
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