Toronto’s Body Harmonics teaches golfers all the elements needed for a great swing
May 18, 2007 (Press Release) --
Toronto, ON – May 18, 2007 – Learn to improve your form and add power to your swing at Body Harmonics Pilates Studio’s Pilates for Golfers.
Margot McKinnon and the rest of the certified instructors at Body Harmonics Pilates Studio offers golfers techniques on how to learn to analyze the efficiency of the static and dynamic phases of their swing to have them walk away with lots of easy to remember tips to apply on and off the course.
By incorporating Pilates into your golf regime, you can make corrections to your body — increase flexibility, strengthen the core, build stability in the pelvis and shoulder girdles, balance both sides of the body, which will allow you to hit it farther, straighter and more accurately.
“Of all the professional athletes doing Pilates, golfers have adapted to Pilates training the fastest.” said Margot McKinnon, owner and trainer. “Pilates is about focus, and so is golf. It is also about movement from the center of the body, using all of the muscles of the body, and so is golf. Pilates allows golfers to move differently".
About Body Harmonics: Toronto-based Body Harmonics Pilates is a leader among Canada’s most prominent Pilates studios. Founded in 1996 and incorporated in 1997, Body Harmonics is owned and operated by Margot McKinnon, a certified Pilates instructor and Master Teacher Trainer for The Pilates Method. Body Harmonics endeavors to make Pilates accessible to everyone by making it stimulating, challenging, and relaxing. Our approach to Pilates is straightforward: keep it simple; stay consistent; and respect individual needs, goals and progress. For more information, please visit www.bodyharmonics.com
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For more information: Lucid Communications @ 416.640.5675, email: mcalvert@lucidcommunications.ca or Body Harmonics Pilates @ 416.537.0714
Margot McKinnon and the rest of the certified instructors at Body Harmonics Pilates Studio offers golfers techniques on how to learn to analyze the efficiency of the static and dynamic phases of their swing to have them walk away with lots of easy to remember tips to apply on and off the course.
By incorporating Pilates into your golf regime, you can make corrections to your body — increase flexibility, strengthen the core, build stability in the pelvis and shoulder girdles, balance both sides of the body, which will allow you to hit it farther, straighter and more accurately.
“Of all the professional athletes doing Pilates, golfers have adapted to Pilates training the fastest.” said Margot McKinnon, owner and trainer. “Pilates is about focus, and so is golf. It is also about movement from the center of the body, using all of the muscles of the body, and so is golf. Pilates allows golfers to move differently".
About Body Harmonics: Toronto-based Body Harmonics Pilates is a leader among Canada’s most prominent Pilates studios. Founded in 1996 and incorporated in 1997, Body Harmonics is owned and operated by Margot McKinnon, a certified Pilates instructor and Master Teacher Trainer for The Pilates Method. Body Harmonics endeavors to make Pilates accessible to everyone by making it stimulating, challenging, and relaxing. Our approach to Pilates is straightforward: keep it simple; stay consistent; and respect individual needs, goals and progress. For more information, please visit www.bodyharmonics.com
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For more information: Lucid Communications @ 416.640.5675, email: mcalvert@lucidcommunications.ca or Body Harmonics Pilates @ 416.537.0714
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