Teaches you how to forgive, step by step. Forgiveness allows you to upgrade how you feel about your past, and get on happily with your life. Written by the author of "The Forgiveness Pyramid."
United States of America (Press Release) August 20, 2007 --
How To Forgive
Michelle Beaudry
Guilt and Hatred Are Killers
Ask any doctor. This is because your body and mind are a continuum. Relieve your mental stress and your body will be happier too. Nothing relieves mental stress like forgiveness. Guilt and hatred resolve nothing. Forgiveness, on the other hand, undoes the stickiness that binds you to an unhappy past.
Does It Work?
Absolutely - for you. Since the forgiveness experience will happen only for you, only you will receive its benefits. Your forgiveness may not influence a change in the behavior of others one bit. Forgiveness is about generating your own healing. You are the only player in your life over whom you have all the power.
Forgive in Steps
Like a pyramid, forgiveness may seem overwhelming at first, but it's easily accomplished step by step. So begin by recognizing that there are three sections:
.forgiveness of others
.self-forgiveness
.receiving forgiveness from others
Forgiveness of Others
When you forgive others in categories, it proceeds more easily. For example, you could choose to use the categories of Strangers, Friends, Family, The People who Hurt You The Most, and Anybody Else. You may include additional categories like Exlovers, Neighbors, Coworkers, Employees, etc.
Self Forgiveness
Start with your earliest years and ascend: Newborn, three year old, five year old, ten year old, teenager, 20s, etc., and on up to your current age, forgiving yourself thoroughly for absolutely everything as you go. Then forgive yourself for your whole life.
Receiving Forgiveness from Others
Visualize then apologize to folks you've wronged, and let them accept your apology. It may surprise you to learn that others really want to forgive you.
Forgive by Percentages in Repeated Attempts
Can you forgive the people who hurt you the most 10%? 20%? 80%? 99.9%? It's not all or nothing. If the people who hurt you the most are not 100% forgiveable on your first attempt, continue forgiving them bit by bit till you get as close to full forgiveness as possible.
Is There An Easier Way?
Yes, there is an easier way. "The Forgiveness Pyramid" CD takes you through all the steps in under an hour. Using emotive visualization, you'll be able to have the full forgiveness experience privately, in your own time, in your own home.
Michelle Beaudry, board certified hypnotist, lives in Central Florida, and takes clients by phone from all over the world. She wrote and narrated "The Forgiveness Pyramid" CD. Contact her at info@beaudryhypnosis.com.
http://www.cdonlinewarehouse.com/cmd.asp?Clk=2036738
Michelle Beaudry
Guilt and Hatred Are Killers
Ask any doctor. This is because your body and mind are a continuum. Relieve your mental stress and your body will be happier too. Nothing relieves mental stress like forgiveness. Guilt and hatred resolve nothing. Forgiveness, on the other hand, undoes the stickiness that binds you to an unhappy past.
Does It Work?
Absolutely - for you. Since the forgiveness experience will happen only for you, only you will receive its benefits. Your forgiveness may not influence a change in the behavior of others one bit. Forgiveness is about generating your own healing. You are the only player in your life over whom you have all the power.
Forgive in Steps
Like a pyramid, forgiveness may seem overwhelming at first, but it's easily accomplished step by step. So begin by recognizing that there are three sections:
.forgiveness of others
.self-forgiveness
.receiving forgiveness from others
Forgiveness of Others
When you forgive others in categories, it proceeds more easily. For example, you could choose to use the categories of Strangers, Friends, Family, The People who Hurt You The Most, and Anybody Else. You may include additional categories like Exlovers, Neighbors, Coworkers, Employees, etc.
Self Forgiveness
Start with your earliest years and ascend: Newborn, three year old, five year old, ten year old, teenager, 20s, etc., and on up to your current age, forgiving yourself thoroughly for absolutely everything as you go. Then forgive yourself for your whole life.
Receiving Forgiveness from Others
Visualize then apologize to folks you've wronged, and let them accept your apology. It may surprise you to learn that others really want to forgive you.
Forgive by Percentages in Repeated Attempts
Can you forgive the people who hurt you the most 10%? 20%? 80%? 99.9%? It's not all or nothing. If the people who hurt you the most are not 100% forgiveable on your first attempt, continue forgiving them bit by bit till you get as close to full forgiveness as possible.
Is There An Easier Way?
Yes, there is an easier way. "The Forgiveness Pyramid" CD takes you through all the steps in under an hour. Using emotive visualization, you'll be able to have the full forgiveness experience privately, in your own time, in your own home.
Michelle Beaudry, board certified hypnotist, lives in Central Florida, and takes clients by phone from all over the world. She wrote and narrated "The Forgiveness Pyramid" CD. Contact her at info@beaudryhypnosis.com.
http://www.cdonlinewarehouse.com/cmd.asp?Clk=2036738
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