British actress and yoga instructor, Roberta Lemon joins former “Chicago” lead guitarist Chris Pinnick for these uber-relaxing Meditation CDs in 2 languages (English & Spanish)
Australia, Commonwealth of (Press Release) August 26, 2007 --
Chris Pinnick, former lead guitarist with “Chicago” and British actress and yoga instructor Roberta Lemon bring us these stress-relieving, Guided Meditation CDs taking the listener on a magical inner journey to discover Peace of Mind; a tranquil safe haven to retreat to when the outer world and mental chatter start to take us over! These CDs, recorded in English & Spanish, are for everyone, ages 8 – 108+ and can be downloaded at www.myspace.com/sabharata for as little as 99 cents per track. Sabharata is a Sanskrit name for the gifts of ‘Abundance’ and ‘Many Blessings’.
Sales of these CDs & downloads benefit the ongoing work of The Children’s Hunger Fund.
Roberta says: "As a yoga instructor (particularly in the Los Angeles area) for many years, I have observed most students have one thing in common: STRESS. Stress is a seriously debilitating state that can have a devastating effect on our minds and bodies on a cellular level. We simply cannot afford stress in our lives. Conscious meditation can quell the negative thinking that eventually must manifest as a tangible effect in our lives. Working with Chris Pinnick and his beautiful guitar playing has been an added blessing!”
“Journey to Sabharata” and its Spanish twin “Viaje A Sabharata” encompass a simple and effective anti-stress device called “Autogenics”, a self-help technique originally introduced circa 1915 by the German neurologist & psychologist, Johannes Shultz.
When practiced repeatedly, the autogenics exercises on these CDs can have a hugely beneficial effect on the autonomic nervous system and therefore all organs of the body; promoting wellness, reducing stress and restoring emotional and physical wellbeing; discouraging illness and even shortening the course of a disease. The only pre-requisite for autogenics is to make time for it! Eliminate any obvious distractions, such as the phone. Choose a comfortable, quiet and warm place preferably lying on your back on a padded surface. You may also like to use an eye pillow and headphones so you can focus directly on the exciting journey inwards!
The “Journey to Sabharata” CDs are designed to be listened to repeatedly…a repetition of good and useful thoughts and images, powerful and positive...a warm and safe place to go as an alternative when that other, stressful zone and relentless mind chatter takes up residence in our creative mind. If we listen to it often enough, we start to memorize the Journey and can then tap into that "Peace Zone" very quickly and at will.
Roberta adds: "As my dear yoga teacher in India, Stephen, told me "…It is by repetition that the student makes the practice their own..." …”
Also at the www.myspace.com/sabharata site you can buy Sabharata CDs & downloads; discover “The Secret”; USANA Health Sciences; Love is the Answer, download your free e-book “The Science of Getting Rich”, videos and much more….###
Sales of these CDs & downloads benefit the ongoing work of The Children’s Hunger Fund.
Roberta says: "As a yoga instructor (particularly in the Los Angeles area) for many years, I have observed most students have one thing in common: STRESS. Stress is a seriously debilitating state that can have a devastating effect on our minds and bodies on a cellular level. We simply cannot afford stress in our lives. Conscious meditation can quell the negative thinking that eventually must manifest as a tangible effect in our lives. Working with Chris Pinnick and his beautiful guitar playing has been an added blessing!”
“Journey to Sabharata” and its Spanish twin “Viaje A Sabharata” encompass a simple and effective anti-stress device called “Autogenics”, a self-help technique originally introduced circa 1915 by the German neurologist & psychologist, Johannes Shultz.
When practiced repeatedly, the autogenics exercises on these CDs can have a hugely beneficial effect on the autonomic nervous system and therefore all organs of the body; promoting wellness, reducing stress and restoring emotional and physical wellbeing; discouraging illness and even shortening the course of a disease. The only pre-requisite for autogenics is to make time for it! Eliminate any obvious distractions, such as the phone. Choose a comfortable, quiet and warm place preferably lying on your back on a padded surface. You may also like to use an eye pillow and headphones so you can focus directly on the exciting journey inwards!
The “Journey to Sabharata” CDs are designed to be listened to repeatedly…a repetition of good and useful thoughts and images, powerful and positive...a warm and safe place to go as an alternative when that other, stressful zone and relentless mind chatter takes up residence in our creative mind. If we listen to it often enough, we start to memorize the Journey and can then tap into that "Peace Zone" very quickly and at will.
Roberta adds: "As my dear yoga teacher in India, Stephen, told me "…It is by repetition that the student makes the practice their own..." …”
Also at the www.myspace.com/sabharata site you can buy Sabharata CDs & downloads; discover “The Secret”; USANA Health Sciences; Love is the Answer, download your free e-book “The Science of Getting Rich”, videos and much more….###
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