United States of America (Press Release) September 17, 2007 --
Ultimate Cross Training, now located on, Kennedy Blvd., one block east of West Shore Blvd, offers private individual personal training sessions in a safe, personalized, and productive environment. With a focus on results, Rob Johnson, owner and personal trainer at Ultimate Cross Training: South Tampa, has trained and gotten hundreds of South Tampa residents to their desired goals, over the past 10 years.
Today’s corporations apply a lot of stress to working individuals. Research has shown that physical exercise is the best tension reliever. It is a very important remedy for stress. “Nothing eases stress more than exercise,” says owner of Ultimate Cross Training, Rob Johnson. “Exercise, when property done, gives your body time to operate in efficiency mode,” says Johnson.
Ultimate Cross Training’s location is on the outskirts of the Westshore Business District. It provides convenience to working professionals in both downtown Tampa and the Westshore Business District. The training sessions are done either one-on-one or in small groups. “Most of our clients live in South Tampa, the proximity of the club to their office allows our clients to workout during lunch, before or after work, and allows them the private facility to achieve their personal fitness goals without having to go to an out of the way crowded gym,” says Johnson. Private personal training sessions allow you to get more done in a single visit. “What used to take me 75 – 90 minutes to do in a public gym, I can do at Ultimate Cross Training, with Rob, in 45 minutes. I can workout and get home to make dinner by 6 pm and I get better results now because of the experience Rob has,” says Linda Mosley, Ultimate Cross Training client.
At Ultimate Cross Training, each client is diagnosed and put on an individual workout and nutrition plan depending on their goals. Other personal training gyms take a one size fits all approach to personal training. The years of successful experience and the dedication to clients' results is what makes Ultimate Cross Training different.
In the new Kennedy Blvd. location, Johnson is able to tailor the workouts to include indoor and outdoor activities. “It is nice to not just do weights, Rob keeps it interesting by changing it up. My body doesn’t get used to one workout. When I worked out alone, I always did the same thing,” says Mosley. Training sessions are available Monday - Friday and on Saturday and Sunday by appointment.
Today’s corporations apply a lot of stress to working individuals. Research has shown that physical exercise is the best tension reliever. It is a very important remedy for stress. “Nothing eases stress more than exercise,” says owner of Ultimate Cross Training, Rob Johnson. “Exercise, when property done, gives your body time to operate in efficiency mode,” says Johnson.
Ultimate Cross Training’s location is on the outskirts of the Westshore Business District. It provides convenience to working professionals in both downtown Tampa and the Westshore Business District. The training sessions are done either one-on-one or in small groups. “Most of our clients live in South Tampa, the proximity of the club to their office allows our clients to workout during lunch, before or after work, and allows them the private facility to achieve their personal fitness goals without having to go to an out of the way crowded gym,” says Johnson. Private personal training sessions allow you to get more done in a single visit. “What used to take me 75 – 90 minutes to do in a public gym, I can do at Ultimate Cross Training, with Rob, in 45 minutes. I can workout and get home to make dinner by 6 pm and I get better results now because of the experience Rob has,” says Linda Mosley, Ultimate Cross Training client.
At Ultimate Cross Training, each client is diagnosed and put on an individual workout and nutrition plan depending on their goals. Other personal training gyms take a one size fits all approach to personal training. The years of successful experience and the dedication to clients' results is what makes Ultimate Cross Training different.
In the new Kennedy Blvd. location, Johnson is able to tailor the workouts to include indoor and outdoor activities. “It is nice to not just do weights, Rob keeps it interesting by changing it up. My body doesn’t get used to one workout. When I worked out alone, I always did the same thing,” says Mosley. Training sessions are available Monday - Friday and on Saturday and Sunday by appointment.

Ultimate Cross Training, now located on, Kennedy Blvd., one block east of West Shore Blvd, offers private individual personal training sessions in a safe, personalized, and productive environment.
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