Sarah McLean presents a series of Meditation Workshops in Sedona and Scottsdale

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) September 21, 2007 -- More than 6 million people across America meditate. Along with spiritual benefits, there are physical and psychological benefits too: reduced stress, improved sleeping habits, reduced cholesterol, and lowered blood pressure. Sedona Meditation Training Company offers time-tested meditation classes taught by instructors certified and recommended by Dr. Deepak Chopra. Sign up for your private instruction, a workshop, or a retreat in our Sedona studio or in the privacy of your own home or hotel room.

Upcoming Meditation Workshops with Sarah McLean

Personal meditation courses in Sedona and Scottsdale. Offering personal and group meditation weekend and weekday retreats with expert meditation instructor, Sarah McLean. Sarah has been personally mentored and trained by Dr. Deepak Chopra, Gary Zukav, and Byron Katie, and Debbie Ford. She teaches mindfulness meditation, mantra meditation and Dr. Chopra's Primordial Sound Meditation and mind/body health programs throughout Arizona. Thousands people have learned to meditate with her nationwide from teens to seniors, families, women’s groups, and corporate groups.

Primordial Sound Meditation Workshops in Sedona
• Saturday, September 29 - Full day meditation workshop (9:30 am - 4:45 pm)

• Saturday - Monday, October 6 - 8, Fall Meditation Renewal Retreat in Sedona. Meditation instruction is available too.

• Saturday, October 27 - Full day meditation workshop (9:30 am - 4:45 pm)

Primordial Sound Meditation Workshops in the Phoenix area
• Saturday October 20 - Full day meditation workshop (9:30 am - 4:45 pm)

• Sunday, November 18 - Full day meditation workshop (9:30 am - 4:45 pm)


For more information, contact Sarah McLean at meditate@esedona.net or visit www.meditateinsedona.com.

meditation     stress reduction     yoga