Our Speed Development program builds the fast twitch muscle fibers and power for raw speed for any sport and anyone.
United States of America (Press Release) October 11, 2007 --
Welcome to ET Training Systems. Our Speed Development program builds the fast twitch muscle fibers and power for raw speed for any sport and anyone. Our program layout how and what to do to develop speed by using your body weigh, weight training or the dForce Trainer.
The key to speed is to optimize stride frequency with stride length while creating maximum horizontal force. The net result of these components is an athlete potential sprinting speed.
As competitive as athletics are today at all levels, the one thing that distinguishes great athletes is speed. Our program is a detailed work-out that provided you with everything you needed to do a step by step work out.
Speed is generated by a combination of force, drive, momentum, acceleration, stride length, stride frequency and muscle development & conditioning. All of these components and more are included in our comprehensive do it yourself Speed Training Program.
Our program is appropriate for any level of athletic: Beginner, Youth, High school, College, Professional, Male and female athletes.
For a complete demonstration, go to our web-site: http://ettrainingsystems.com.
The key to speed is to optimize stride frequency with stride length while creating maximum horizontal force. The net result of these components is an athlete potential sprinting speed.
As competitive as athletics are today at all levels, the one thing that distinguishes great athletes is speed. Our program is a detailed work-out that provided you with everything you needed to do a step by step work out.
Speed is generated by a combination of force, drive, momentum, acceleration, stride length, stride frequency and muscle development & conditioning. All of these components and more are included in our comprehensive do it yourself Speed Training Program.
Our program is appropriate for any level of athletic: Beginner, Youth, High school, College, Professional, Male and female athletes.
For a complete demonstration, go to our web-site: http://ettrainingsystems.com.
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