New Fitness and Healthy Lifestyle Website Launched

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) December 12, 2007 --

Knoxville, Tenn. (December 10, 2007) -- JCJ, LLC launches a new website, www.aJakeBreak.com, dedicated to fitness, exercise, and nutrition. Full of fun fitness tips, easy-to-follow exercise videos, common sense advice, and healthy recipes, www.aJakeBreak.com encourages people of all ages to get up and get moving. According to Jake Martin, the website’s creator, “a ‘JakeBreak’ is any amount of time for yourself you can squeeze into your day for something good, positive and healthy. Whether it’s a 15-minute walk around the building or a quick, healthy snack of almonds. At work or at home, there’s always time for a ‘JakeBreak’!”

www.aJakeBreak.com is the vision of Oak Ridge, TN., bodybuilder Jake Martin. Martin’s dedication to exercise began when he was a teenager. “I have been in a structured exercise program since I was 16,” Jake says. He credits it for giving him direction and focus. With two decades of experience under his weight belt, Jake knows how important proper nutrition, form, and fitness are in achieving a healthy body. “I’m in the gym a lot and I’ve seen what works for people and what doesn’t. The two constants are eating healthy and exercising. If you do these two things, you will lose weight,” says Jake.

The idea for www.aJakeBreak.com got started because friends were always asking Jake fitness and exercise questions. Jake also designed his website to address today’s health concerns. According to a recent American Diabetes Association study, nearly two-thirds of Americans are overweight or obese. Americans also spend $33 billion each year on weight-loss products and services. “People want to get fit, they just don’t know how. The secret to losing weight is eating right and exercising,” says Jake, “and that’s what www.aJakeBreak.com is about – simple solutions for a healthy lifestyle.”

From healthy and nutritious recipes to easy-to-follow exercise videos, www.aJakeBreak.com is an informative online resource, especially for people wanting to exercise or just starting out. “You just gotta take that first step – literally.” www.aJakeBreak.com also features questions from subscribers and MySpace friends. Jake offers useful tips and common sense advice for starting and maintaining a heart healthy lifestyle.

In June, 2007, Jake teamed up with Knoxville web developers, writers, and video producers to get his project up and running. Charles Holbrook and Jimi Flynt, Knoxville, TN. based television writer/producers saw the project’s tremendous potential. Holbrook, Flynt, and Jake created JCJ, LLC, a partnership dedicated to making Jake’s vision come to life. Five months later, www.aJakeBreak.com website went live! The professionally designed website is user-friendly, easy to navigate, and uncluttered. According to Flynt, “the website has a strong and loyal following. It’s very popular among the highly desirable demographic of women aged 30 – 49.”

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