Millions of Americans who have purchased exercise equipment for their homes will also enlist the help of in-home personal trainers. Here is the Top 5 criteria for selecting an in-home trainer.
United States of America (Press Release) January 14, 2008 --
New Year’s Resolutions mean millions of people have begun exercise programs in an effort to get and stay healthy. Today, busy Americans who want to get fit are able to enlist the help of in-home personal trainers, the trainers who make house calls for your health, to help them meet their goals.
The Top 5 criteria in selecting an in-home personal trainer are:
1. Making sure your trainer is certified through a nationally accepted program.
2. Meet the trainer in person to make sure you have a rapport and a mutual understanding of the goals you are both working to achieve.
3. If you have special medical considerations, the trainer must be willing to speak to your medical professional to determine which exercises are within your physical restrictions and abilities.
4. The personal training program should be customized to match your abilities and goals, not a one-size fits all approach that you could get from a book or DVD.
5. The trainer should design a progressive program that will allow you to achieve your long-term
goals.
According to Jeff Mrochinski, President of JAM Pro Fitness, LLC, an on-site personal-training business, “the number one thing you want in an in-home personal trainer is someone who is reputable. You want someone who has some credentials to let you know that they have an idea of what they are really talking about. The American Council on Exercise or ACE provides certifications, as does the National Association of Sports Medicine. You should ask someone about their professional credentials.”
“Any trainer worth their salt will provide you with a free in-home consultation. There is a special relationship between the trainer and the client, and you need to develop trust and understanding in each other. You need to be able to sit down and decide on goals and agree on how you are going to go about to attain them. This is why it’s called personal training,” said Mrochinski.
According to the National Sporting Good Association in 2006 exercise equipment sales totaled $5.2 billion.
“Many people are purchasing home exercise equipment this time of year and often they need an in-home trainer to teach them how to properly use this equipment to achieve the results they desire. An effective trainer will assess each client and customize a program to help them reach their long-time goals, not just come in and show them a bunch of random exercises,” according to Mrochinski.
About JAM Pro Fitness, LLC:
JAM Pro Fitness, LLC was founded in 2005 by Jeff Mrochinski, an American Council on Exercise Certified Personal Trainer with over 10 years experience in the field. JAM Pro Fitness, LLC provides in-home or on-site personal fitness assessments and training, nutritional counseling and wellness programs. We specialize in customizing individual or group health, fitness and wellness programs that fit “within your lifestyle.”
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The Top 5 criteria in selecting an in-home personal trainer are:
1. Making sure your trainer is certified through a nationally accepted program.
2. Meet the trainer in person to make sure you have a rapport and a mutual understanding of the goals you are both working to achieve.
3. If you have special medical considerations, the trainer must be willing to speak to your medical professional to determine which exercises are within your physical restrictions and abilities.
4. The personal training program should be customized to match your abilities and goals, not a one-size fits all approach that you could get from a book or DVD.
5. The trainer should design a progressive program that will allow you to achieve your long-term
goals.
According to Jeff Mrochinski, President of JAM Pro Fitness, LLC, an on-site personal-training business, “the number one thing you want in an in-home personal trainer is someone who is reputable. You want someone who has some credentials to let you know that they have an idea of what they are really talking about. The American Council on Exercise or ACE provides certifications, as does the National Association of Sports Medicine. You should ask someone about their professional credentials.”
“Any trainer worth their salt will provide you with a free in-home consultation. There is a special relationship between the trainer and the client, and you need to develop trust and understanding in each other. You need to be able to sit down and decide on goals and agree on how you are going to go about to attain them. This is why it’s called personal training,” said Mrochinski.
According to the National Sporting Good Association in 2006 exercise equipment sales totaled $5.2 billion.
“Many people are purchasing home exercise equipment this time of year and often they need an in-home trainer to teach them how to properly use this equipment to achieve the results they desire. An effective trainer will assess each client and customize a program to help them reach their long-time goals, not just come in and show them a bunch of random exercises,” according to Mrochinski.
About JAM Pro Fitness, LLC:
JAM Pro Fitness, LLC was founded in 2005 by Jeff Mrochinski, an American Council on Exercise Certified Personal Trainer with over 10 years experience in the field. JAM Pro Fitness, LLC provides in-home or on-site personal fitness assessments and training, nutritional counseling and wellness programs. We specialize in customizing individual or group health, fitness and wellness programs that fit “within your lifestyle.”
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