Burn your fat and get your body back. A Kentucky mom and Certified Personal Trainer shows moms how to get fit the "YummyMummy" way.
United States of America (Press Release) March 14, 2008 --
Holly Rigsby is a Certified Personal Trainer and has a Masters Degree in Teaching.
She is the author of the Fit YummyMummy Workout System, and is the Vice President and Director of Fit Systems' Nutritional Coaching and Weight Management Services for Women. As a trainer and coach it is Holly’s passion to educate, motivate and inspire women to take daily action in order to realize their physical and personal dreams and goals.
Holly is originally from a very small town in northwest Indiana, and she currently lives in Elizabethtown, KY. As a child, Holly had a love and passion for horses and one day dreamed of living in Kentucky, horse country! Well, she’s finally living in her dream home but has no horses as of yet, although she does see them in her future plans.
Holly attended Indiana University in Bloomington, receiving her undergrad in Human Developments and Family Studies. She then moved to Louisville, KY and graduated from the University of Louisville with a Masters of Arts in Teaching.
Holly was a fourth grade teacher for one school year before becoming pregnant with her son, Tyler and moving to Boston, MA. Pregnancy took quite a toll on Holly’s body.
As a result, Holly had to change her body the healthy way, rather than using the typical starvation diet and hours of cardio she had used in the past. Holly devoted her spare time to learning about proper nutrition and exercise with the goal of achieving a better version of her pre-baby body. She has put all she has learned and teaches into the FitYummyMummy System for you.
She is the author of the Fit YummyMummy Workout System, and is the Vice President and Director of Fit Systems' Nutritional Coaching and Weight Management Services for Women. As a trainer and coach it is Holly’s passion to educate, motivate and inspire women to take daily action in order to realize their physical and personal dreams and goals.
Holly is originally from a very small town in northwest Indiana, and she currently lives in Elizabethtown, KY. As a child, Holly had a love and passion for horses and one day dreamed of living in Kentucky, horse country! Well, she’s finally living in her dream home but has no horses as of yet, although she does see them in her future plans.
Holly attended Indiana University in Bloomington, receiving her undergrad in Human Developments and Family Studies. She then moved to Louisville, KY and graduated from the University of Louisville with a Masters of Arts in Teaching.
Holly was a fourth grade teacher for one school year before becoming pregnant with her son, Tyler and moving to Boston, MA. Pregnancy took quite a toll on Holly’s body.
As a result, Holly had to change her body the healthy way, rather than using the typical starvation diet and hours of cardio she had used in the past. Holly devoted her spare time to learning about proper nutrition and exercise with the goal of achieving a better version of her pre-baby body. She has put all she has learned and teaches into the FitYummyMummy System for you.
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