Nutritionist and bestselling author of Changing Habits Changing Lives Cyndi O’Meara is concerned with the ingredients and sustainability of meal replacement diets that are being marketed as solutions 
Australia, Commonwealth of (Press Release) March 31, 2008 --
Nutritionist Cyndi O’Meara the author of bestseller Changing Habits Changing Lives is alarmed that meal replacement diets are being marketed as a solution to obesity when they do not teach people about healthy living and eating.
In Cyndi’s expert opinion meal replacement diets are not sustainable and are only a temporary fix.
Cyndi is extremely concerned about the artificial ingredients that are found in popular meal replacement diets.
Cyndi was so shocked when she started researching the ingredients in meal replacement products that she plans to write a detailed report that she will make available via her blog and website.
Some of the ingredients that Cyndi found alarming included hidden MSG, vegetable fats and oils, sugars and copious amounts of artificial flavouring.
Cyndi who advocates healthy living and eating says that there are many better ways to lose weight and more importantly stay healthy, that are far more sustainable than meal replacement diets.
Cyndi has more information about the dangers of meal replacement diets and has healthy living and eating plans and tips on her website www.changinghabits.com.au and her blog http://cyndiomeara.com
Cyndi O’Meara
Cyndi O’Meara is a Nutritionist and bestselling author of Changing Habits Changing Lives followed by the Changing Habits Changing Lives Cookbook. Cyndi has made television appearances on Today Tonight, Brisbane Extra and Fresh. In 2003 Cyndi was named the Sunshine Coast Business Woman of the Year.
Cyndi is often used as a guest speaker about health and nutrition. Cyndi has a fresh approach to dieting advocating healthy living and eating to maintain a healthy weight and lifestyle.
Her qualifications include a Bachelor of Science majoring in Nutrition from Deakin University in Victoria and the University of Colorado in Boulder, Colorado. Cyndi also undertook postgraduate studies from RMIT Victoria in human anatomy, pathology, physiology and diplomas in diagnosis and management of health issues
This article and Cyndi’s comments on meal replacement products are based on research that she has done and the information that was provided to her by the meal replacement companies via packaging, website or fax. More information can be found at
http://cyndiomeara.com www.changinghabits.com.au
In Cyndi’s expert opinion meal replacement diets are not sustainable and are only a temporary fix.
Cyndi is extremely concerned about the artificial ingredients that are found in popular meal replacement diets.
Cyndi was so shocked when she started researching the ingredients in meal replacement products that she plans to write a detailed report that she will make available via her blog and website.
Some of the ingredients that Cyndi found alarming included hidden MSG, vegetable fats and oils, sugars and copious amounts of artificial flavouring.
Cyndi who advocates healthy living and eating says that there are many better ways to lose weight and more importantly stay healthy, that are far more sustainable than meal replacement diets.
Cyndi has more information about the dangers of meal replacement diets and has healthy living and eating plans and tips on her website www.changinghabits.com.au and her blog http://cyndiomeara.com
Cyndi O’Meara
Cyndi O’Meara is a Nutritionist and bestselling author of Changing Habits Changing Lives followed by the Changing Habits Changing Lives Cookbook. Cyndi has made television appearances on Today Tonight, Brisbane Extra and Fresh. In 2003 Cyndi was named the Sunshine Coast Business Woman of the Year.
Cyndi is often used as a guest speaker about health and nutrition. Cyndi has a fresh approach to dieting advocating healthy living and eating to maintain a healthy weight and lifestyle.
Her qualifications include a Bachelor of Science majoring in Nutrition from Deakin University in Victoria and the University of Colorado in Boulder, Colorado. Cyndi also undertook postgraduate studies from RMIT Victoria in human anatomy, pathology, physiology and diplomas in diagnosis and management of health issues
This article and Cyndi’s comments on meal replacement products are based on research that she has done and the information that was provided to her by the meal replacement companies via packaging, website or fax. More information can be found at
http://cyndiomeara.com www.changinghabits.com.au
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