'Fit Over 40' by Jon Benson Tells You How To Do That 
United States of America (Press Release) April 21, 2008 --
Although the title is ‘Fit Over 40,’ the program can be an extremely powerful tool for anybody looking to lose weight and fat, be healthier, and look younger, at ANY AGE. Thousands have had success when applying the principles.
"Fit Over 40" gives people the inspiration to follow through to their weight loss, health and fitness goals. No matter what age you are, when following any program, you need to be motivated, and Jon's book will do that for you – it is full of many examples of people (from all walks of life, covering all age groups) that have achieved fantastic weight loss, as well as excellent health and fitness results.
University of Western Ontario researchers have found that abdominal fat makes a hormone (Neuropeptide Y (NPY)) that both stimulates hunger and increases the number of fat cells, in a potentially vicious cycle. People need a system or program to break that cycle - Fit Over 40 is that program.
The ‘Fit Over 40’ program is based on solid nutritional fundamentals and targeted training exercises. It gives many health secrets gathered from 52 people who have had success with their health and fitness programs, as well as the author himself.
Being overweight, regardless of where the fat is located, is unhealthy. However, because of its anatomical location and its byproducts, abdominal fat, or the apple-shape, is known to be the most dangerous. People predisposed to the apple shape are at an elevated risk for heart disease, Type 2 diabetes, hypertension and some cancers.
Fit Over 40 is a great program for anyone at any age. If you are sick and tired of being sick and tired, this book will give you the motivation to do something about it.
To see more details and information about this great program, as well as other related programs by Jon Benson, please visit http://stayfit4ever.com.
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"Fit Over 40" gives people the inspiration to follow through to their weight loss, health and fitness goals. No matter what age you are, when following any program, you need to be motivated, and Jon's book will do that for you – it is full of many examples of people (from all walks of life, covering all age groups) that have achieved fantastic weight loss, as well as excellent health and fitness results.
University of Western Ontario researchers have found that abdominal fat makes a hormone (Neuropeptide Y (NPY)) that both stimulates hunger and increases the number of fat cells, in a potentially vicious cycle. People need a system or program to break that cycle - Fit Over 40 is that program.
The ‘Fit Over 40’ program is based on solid nutritional fundamentals and targeted training exercises. It gives many health secrets gathered from 52 people who have had success with their health and fitness programs, as well as the author himself.
Being overweight, regardless of where the fat is located, is unhealthy. However, because of its anatomical location and its byproducts, abdominal fat, or the apple-shape, is known to be the most dangerous. People predisposed to the apple shape are at an elevated risk for heart disease, Type 2 diabetes, hypertension and some cancers.
Fit Over 40 is a great program for anyone at any age. If you are sick and tired of being sick and tired, this book will give you the motivation to do something about it.
To see more details and information about this great program, as well as other related programs by Jon Benson, please visit http://stayfit4ever.com.
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