Seven obstacles to work/life balance: How sustainable is YOUR lifestyle?

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) May 13, 2008 -- Leadership coaching expert Anese Cavanaugh has just released a series of free articles on her web site. Her most recent article, Work/life Balance: How Personally Sustainable are You? is available for immediate download at www.DareToEngage.com

The lifestyle of the modern leader is tough. According to Cavanaugh, “You can struggle against it, hide from it, or you can authentically ENGAGE it. The choice is yours.”

Leaders can engage challenging situations, relationships and schedules for clean, powerful outcomes. They can also engage their health and well-being. She calls health and well-being the foundation, “– the powersource – from
which true, well-rounded success emerges.”

In this insightful article, the savvy business and life coach argues that successful leaders need to develop energy for sustained change. They need to lead with courage and authenticity. “Energy leadership realizes a true impact at work and at home,” she states.

In her lively style, Cavanaugh outlines seven key obstacles to work/life balance. “These obstacles are not minor. There IS a limited amount of time to your day and these obstacles have the potential of sucking HOURS AND HOURS out of EACH day. But there's hope – you CAN overcome these obstacles and take back your day. As a business coach, I have seen many of my clients engage and conquer these seven barriers to work/life balance.”

In this article, the energy leadership expert prods, “DARING TO ENGAGE is about succeeding at work AND at home. As a leadership coaching expert, I’ve seen lots of people who can pull off one or the other. But it’s the rare hero who discovers the secret of being a fully engaged, effective leader at work and a committed, loving participant of life at home.”

Readers may download the article now and get a check list of work/life balance obstacles to help determine ‘How Sustainable is YOUR lifestyle?’

In upcoming articles, Cavanaugh will address additional strategies, as well as tips on smart ways for executives to become more fully engaged in every aspect of their lives – at work and at home. They will learn:

• How to Engage your Power Source
• Dare to Engage Gratitude: The Gift That Keeps on Giving
• Dare to Engage Personal Sustainability (with Joy)
Dare to Recover: The Art & Gift of Recovery
Dare to Intend, Act & Even Shift Course
Dare to Engage Your Inner H.E.R.O.

And more, Anese publishes monthly in the DTE Ezine “The Edge.”

To access the leadership coaching expert’s complete article series, visit www.DareToEngage.com

Anese Cavanaugh is a certified coach, author and speaker and the founder of Dare To Engage, Inc., a company devoted to helping leaders create a healthier, more engaged workforce and retain their top talent. To receive a free special report on "Energy & Results" go to www.DareToEngage.com

business coach     energy leadership     leadership coaching     Life Balance     work