Sifu Karl Romain Teaches Women Self Defense…In Today’s World It Makes A Great Deal Of Sense!
United States of America (Press Release) May 16, 2008 --
Edgewater, NJ – Women all over are bettering themselves both physically and mentally. They have reached unbelievable goals in so many facets of their lives and are able to juggle both personal responsibilities as well as professional ones. This type of hectic juggling can take a toll on one’s body and mind. One way to achieve overall wellness is through working out. How would you feel about a workout that is good for you and at the same time teaches you to better protect yourself? If this interests you then you must learn more about self-defense training with Sifu Karl Romain a U.S.A. Martial Arts ‘Hall of Fame’ Inductee, World Champion and Owner of Romain’s Kung Fu Academy (with three locations: Edgewater, NJ – Nyack, NY – Stony Point, NY).
According to Sifu, “Learning self-defense isn't just about learning how to handle yourself in a confrontation, but it's about building self-confidence to handle yourself in any and all situations.” Some different methods include:
• KICKBOXING - A fun alternative to your everyday workout! Not only will you get a great cardiovascular workout, but you will also learn self-defense skills based on centuries-old martial arts techniques. You will learn counters to locks, grabs, pushes, punches and kicks, as well as close and long range techniques. Benefits:
o great core and upper body training
o create muscle tone
o increase flexibility and coordination
o burn fat
o promote good health
o build self-confidence
• KUNG FU - The oldest and perhaps most advanced form of martial arts ever developed has been practiced in China for over 5000 years. Better known in the west as Kung Fu, these arts have evolved from simple meditative exercises to the sophisticated and diversified art forms seen today. Whether You Study Kung Fu or Kickboxing You Can:
o Increase Your Fitness Level
o Gain New Confidence
o Learn Effective Self Defense
o Acquire Self Discipline
o Increase Flexibility
o Improve Academic Achievement
o Improve Coordination
o Relieve Stress
o Control Your Weight
o Improve Balance
For further information please call 201-840-1133 or visit www.romainskungfu.com
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According to Sifu, “Learning self-defense isn't just about learning how to handle yourself in a confrontation, but it's about building self-confidence to handle yourself in any and all situations.” Some different methods include:
• KICKBOXING - A fun alternative to your everyday workout! Not only will you get a great cardiovascular workout, but you will also learn self-defense skills based on centuries-old martial arts techniques. You will learn counters to locks, grabs, pushes, punches and kicks, as well as close and long range techniques. Benefits:
o great core and upper body training
o create muscle tone
o increase flexibility and coordination
o burn fat
o promote good health
o build self-confidence
• KUNG FU - The oldest and perhaps most advanced form of martial arts ever developed has been practiced in China for over 5000 years. Better known in the west as Kung Fu, these arts have evolved from simple meditative exercises to the sophisticated and diversified art forms seen today. Whether You Study Kung Fu or Kickboxing You Can:
o Increase Your Fitness Level
o Gain New Confidence
o Learn Effective Self Defense
o Acquire Self Discipline
o Increase Flexibility
o Improve Academic Achievement
o Improve Coordination
o Relieve Stress
o Control Your Weight
o Improve Balance
For further information please call 201-840-1133 or visit www.romainskungfu.com
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