Kundalini Yoga - What is it all about?, Siridatta, the UK's most Inspiring Teacher explains all you ever needed to know
United Kingdom of Great Britain & N. Ireland (Press Release) May 16, 2008 --
Kundalini Yoga
with Siridatta
What is Kundalini Yoga?
Throughout the ages, in every civilization, there has been a hidden pathway, a secret technology of discovery, which enables the individual to reach the ultimate potential. This is a technique that has the ability to elevate, inspire and awaken the individual to their own greatness. That greatness is within every one of us, and the technology that can do this is Kundalini Yoga.
As an enthusiastic teacher of Kundalini Yoga, Siridatta is continuously asked ‘What is it? Is it like Hatha Yoga, or Ashtanga Yoga? Is it dynamic or static? Are there meditation or breathing techniques?’ Her answer is always the same: “It is all of those things, and a multitude more”.
Siridatta has been teaching Kundalini Yoga for 10 years, throughout London and all over the UK. Her first book was published by Harper Collins, called “Open your heart with Kundalini Yoga”, and she writes regularly for Yoga Magazine and Kindred Spirit.
My Spirit Radio
She has a weekly radio show with My Spirit Radio – www.myspiritradio.co.uk, where she interviews great Yogis and Yogini’s across the globe, and finds out what makes them tick.
Mini Size Me
Recently she has created a Raw Food and Kundalini Yoga Programme, called Mini Size Me, a 40-day Yogic journey into becoming PURE – Purified, Radiant and Energised. www.minisizeme.co.uk
Alchemy
Siridatta can now be found in London’s exciting new transformational centre, Alchemy in Camden. www.alchemythecentre.co.uk.
She is teaching Kundalini Yoga and sharing her passion for raw food and alkalising the body through yoga and nutrition.
There is much confusion surrounding kundalini and Kundalini Yoga. Some experts say that it is the most potent and powerful way to change consciousness, while others warn against practising it, or veil the entire teaching in secrecy. Yet how can something as essential to consciousness as kundalini be feared? Some people worry about raising the kundalini energy, but teachings from Yogi Bhajan have dispelled many misrepresentations and myths surrounding kundalini and his explicit teachings have given researchers techniques that can be thoroughly tested out. Kundalini Yoga is also known as the ‘yoga of awareness’. Awareness leads to understanding and understanding gives way to acceptance. When you can accept yourself, all your limitations fade away. All your fears, insecurities, and self-belittlement cease to be. In its place are abundance, hope and the wisdom of your true worth. Kundalini Yoga is so much more than a set of physical exercises. If genuinely practised, with respect and reverence, it will change your life.
Siridatta works with men and women, young and old, huge groups and one-to-one. Her passion is empowerment, freedom from the past, dissolving past relationships and the development of an expanded state of consciousness.
She simply shows people how to find that place of profound rest and grace. The place within, that is free, unbounded and eternally radiant and loving.
“ Quite simply, I show people how to get underneath the mind, through the emotional field, beyond the physical body and way past the history of that person. I understand that I deliver people to God, to their resting place, where words could not hope to define”
“In that place, the person re-establishes their orientation in life, and they are profoundly changed and all around them shifts accordingly” Siridatta
Siridatta is at Alchemy every week:
Tuesday’s 4-5.15pm
Wednesday’s 8.45-10am & again at 6.45-8pm
Thursday’s 10-11.15am & again at 2.15-3.30pm
Contact Siridatta at jeshoua33@aol.com or through www.anaharta.com or www.siridatta.co.uk
with Siridatta
What is Kundalini Yoga?
Throughout the ages, in every civilization, there has been a hidden pathway, a secret technology of discovery, which enables the individual to reach the ultimate potential. This is a technique that has the ability to elevate, inspire and awaken the individual to their own greatness. That greatness is within every one of us, and the technology that can do this is Kundalini Yoga.
As an enthusiastic teacher of Kundalini Yoga, Siridatta is continuously asked ‘What is it? Is it like Hatha Yoga, or Ashtanga Yoga? Is it dynamic or static? Are there meditation or breathing techniques?’ Her answer is always the same: “It is all of those things, and a multitude more”.
Siridatta has been teaching Kundalini Yoga for 10 years, throughout London and all over the UK. Her first book was published by Harper Collins, called “Open your heart with Kundalini Yoga”, and she writes regularly for Yoga Magazine and Kindred Spirit.
My Spirit Radio
She has a weekly radio show with My Spirit Radio – www.myspiritradio.co.uk, where she interviews great Yogis and Yogini’s across the globe, and finds out what makes them tick.
Mini Size Me
Recently she has created a Raw Food and Kundalini Yoga Programme, called Mini Size Me, a 40-day Yogic journey into becoming PURE – Purified, Radiant and Energised. www.minisizeme.co.uk
Alchemy
Siridatta can now be found in London’s exciting new transformational centre, Alchemy in Camden. www.alchemythecentre.co.uk.
She is teaching Kundalini Yoga and sharing her passion for raw food and alkalising the body through yoga and nutrition.
There is much confusion surrounding kundalini and Kundalini Yoga. Some experts say that it is the most potent and powerful way to change consciousness, while others warn against practising it, or veil the entire teaching in secrecy. Yet how can something as essential to consciousness as kundalini be feared? Some people worry about raising the kundalini energy, but teachings from Yogi Bhajan have dispelled many misrepresentations and myths surrounding kundalini and his explicit teachings have given researchers techniques that can be thoroughly tested out. Kundalini Yoga is also known as the ‘yoga of awareness’. Awareness leads to understanding and understanding gives way to acceptance. When you can accept yourself, all your limitations fade away. All your fears, insecurities, and self-belittlement cease to be. In its place are abundance, hope and the wisdom of your true worth. Kundalini Yoga is so much more than a set of physical exercises. If genuinely practised, with respect and reverence, it will change your life.
Siridatta works with men and women, young and old, huge groups and one-to-one. Her passion is empowerment, freedom from the past, dissolving past relationships and the development of an expanded state of consciousness.
She simply shows people how to find that place of profound rest and grace. The place within, that is free, unbounded and eternally radiant and loving.
“ Quite simply, I show people how to get underneath the mind, through the emotional field, beyond the physical body and way past the history of that person. I understand that I deliver people to God, to their resting place, where words could not hope to define”
“In that place, the person re-establishes their orientation in life, and they are profoundly changed and all around them shifts accordingly” Siridatta
Siridatta is at Alchemy every week:
Tuesday’s 4-5.15pm
Wednesday’s 8.45-10am & again at 6.45-8pm
Thursday’s 10-11.15am & again at 2.15-3.30pm
Contact Siridatta at jeshoua33@aol.com or through www.anaharta.com or www.siridatta.co.uk
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