Having a personal body wellness action plan tailored to your individual needs - • Having regular, accurate measurements taken to indicate your progress
South Africa, Republic of (Press Release) July 1, 2008 --
~Personal Training~
Its all about being healthy, living a longer stress free life having enough energy for the quality time with loved-ones
A few benefits of having personal trainer is:
* As personal trainer we understand your body and your needs better.
* We spend quality time during your session on the "problem" areas.
* A personal program is developed to achieve your set goals, these could be utilised at the gym and/or at home.
* We understand the nutritional requirements needed for peak performance.
* It is affordable!
* No joining fees. Contracts available.
Contact me:
JC Moolman
Personal Trainer
084 807 3577
jc@zenstudio.co.za
and
check out our
website www.zenstudio.co.za for more details!
My Specialities are:
One-on-One Personal Training
Triathlon Training
KettleBell
Javelin Coach
Its all about being healthy, living a longer stress free life having enough energy for the quality time with loved-ones
A few benefits of having personal trainer is:
* As personal trainer we understand your body and your needs better.
* We spend quality time during your session on the "problem" areas.
* A personal program is developed to achieve your set goals, these could be utilised at the gym and/or at home.
* We understand the nutritional requirements needed for peak performance.
* It is affordable!
* No joining fees. Contracts available.
Contact me:
JC Moolman
Personal Trainer
084 807 3577
jc@zenstudio.co.za
and
check out our
website www.zenstudio.co.za for more details!
My Specialities are:
One-on-One Personal Training
Triathlon Training
KettleBell
Javelin Coach
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