Local Frisco Personal Trainer Launches Look Great Naked Boot Camp

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) November 20, 2008 -- Frisco, Texas—November 20, 2008: BJ Bliffert, a local Frisco fat loss, Kettelbell expert and personal trainer, has recently launched Look Great Naked Boot Camps, a fitness boot camp for men and women. Bliffert is already well known for his Kettlebell fitness training program featuring an integrated rapid fat loss training and nutrition system. The Look Great Naked Boot Camps program is quickly becoming the premier venue to allow the local Frisco population to achieve the same rapid weight loss they are seeking for only a small fraction of the cost of personal training.

“The response we have received from our fitness boot camp has been unreal,” says BJ Bliffert, Founder of Look Great Naked Boot Camp. “People in Frisco want to be fit, but they find that most Frisco personal training services are simply too expensive and don’t provide any sort of results.” Look Great Naked Boot Camps will solve this dilemma by using the same kettlebell training model that Bliffert has used with great success with local Frisco residents. “Our interval training system burns nine times more fat than normal “cardio” type exercise. Our 45-minute boot camp workouts feature a host of equipment and equipment-free exercises typically organized in a circuit training fashion. Our facility is a “decked out” warehouse with a large overhead door, which can be open to add some outdoor fun to the workout as well. Furthermore, we are experts with exercise progressions and regressions so that everybody can train at their current fitness level within the same workout. We realize everyone starts somewhere, we get them on the path they need to be on to avoid injury, or from being over anxious to increase the intensity.”

The name “Look Great Naked Boot Camps” comes from the belief that most people are truly motivated to workout because when the look great naked they feel physically attractive and confident. The positive side effect of “looking great naked” is that by improving body composition one will dramatically improve one’s health and overall performance. “Very few people wake up at five in the morning to prevent heart disease or diabetes, but many people do so to fit into their skinny jeans or to get into new suit and that’s okay. Recognizing what motivates you is the first step to getting out the door and starting a health and fitness overhaul,” says Bliffert.

The hallmark of this Frisco boot camp is that it offers a tried and proven nutrition system, which features quick-start guides and, coming soon, cookbooks with recipes you wouldn’t believe are good for you, Bliffert states: “Nutrition is 80 to 90 percent of the battle when it comes to fat loss. I try give our clients everything they need, short of doing the workouts for them, to get the most rapid and more importantly, lasting weight loss around.” Look Great Naked Boot Camps further separates even more by actually taking the time to go shopping with first time campers if they are confused about what to actually bu

More information can be found online at http://lookgreatnakedbootcamp.com

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