Frisco Boot Camp Instructor Costs Health Clubs Millions of Dollars This Holiday Season

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) November 29, 2008 -- Frisco, Texas – November 31, 2008)- Local Frisco personal trainer and fat loss expert BJ Bliffert is the founder of Look Great Naked Boot Camp, a local Frisco fitness boot camp. The average American gains five to ten plus pounds in the holiday months of November and December, a big reason for the surge in personal training purchases every New Year. This Frisco boot camp will be providing a free Holiday Survival Kit and Seminar that shares some secret training and nutrition strategies to save your waistline and your bank account this holiday season.

Bliffert is well known for his nationally renowned 45-minute rapid fat loss boot camp workouts for only a third the cost of typical one-on-one personal training in Frisco. But he is taking his mission of affordable results one step further this holiday season to help you save your waistline and your bank account from undue stress. Bliffert states “Right now many people are in the midst of a massive Halloween hangover that is a pretty scary slippery slope. Having already slammed down all of those tasty eats and treats, the big Thanksgiving turkey dinner and around the corner is the hustle and bustle of holiday shopping that leaves a host of available excuses to eat poorly and miss workouts. As a result, people gain weight and then feel the need to spend tons of money paying overpriced personal trainers to fix the damage in January. But don’t worry, we’ve got your back this holiday season!”

Bliffert has put together “The Look Great Naked Nutrition Jumpstart Holiday Survival Kit: Simple Training and Nutrition Tips to Save Your Waistline This Holiday Season!” This kit provides a tried and proven blueprint for much needed damage control this holiday season that he has used with great success for his hundreds of clients. It features the exact nutrition info that Bliffert hands out to all of his boot camp clients every holiday season. “We have literally provided every key resource to help people walk into the New Year without that dreaded spare tire. Now it’s up to them to actually follow it and put this plan into action,” says Bliffert.

To make it easier to follow, Bliffert is offering his popular Holiday Survival Seminar to any interested local Frisco Residents. The event will feature sample five-minute total body fat burning workouts taken straight out of the secret workout binder used in his boot camps plus a bunch of real world eating strategies to battle the bulge. Bliffert is researching a music interval training system that is scientifically proven to burn nine times more fat than ordinary exercise. To make the fitness event more festive, custom audio interval training soundtracks are used. “The key to a healthy lifestyle is looking for every possible opportunity to have fun with your fitness routine,” says Bliffert. “People love holiday-themed music so we’re going to use holiday workout music to put a seasonal twist on our workouts!”

Bliffert is already booked for his Holiday Survival Seminar on December 6, 2008. The event is open to the public. To book your spot for his next free presentation please contact BJ Bliffert and the Look Great Naked Boot Camp by phone at 214.469.9617 or email them at lookgreatnaked@yahoo.com. To get your free Holiday Nutrition Jumpstart Kit please visit www.lookgreatnakedbootcamp.com

CONTACT INFO:

BJ Bliffert
Email- lookgreatnaked@yahoo.com
Phone- 214.469.9617
Website- www.lookgreatnakedbootcamp.com

More information can be found online at http://www.lookgreatnakedbootcamp.com

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