The $100 DIET - The Perfect Diet For Those Diet Blues During the Holidays

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) December 1, 2008 -- The $100 Diet is what this unorthodox diet guru explains in the mini-book, "The $100 Diet; How Naughty Pin-Up Girls Stay Thin."

"It's about applying the same principal to eating as the average hard working girl applies to her job," explains author Rachel Car Johnson, who herself has a 9 a.m. - 9 p.m. type job, constant business trips, but still enjoys her nightlife. "You can't do anything seven days a week without cracking. I finally figured out how to balance it out so that the concept of a yo-yo diet no longer exists. It's not a diet, it's a lifestyle."

"The $100 Diet" is the first application based diet book to hit the unbelievably successful iTunes Apps store, making the book downloadable for iPhone users. With meal plans, recipes and exercise regime suggestions, having the book as an iPhone App makes it especially convenient, as users can take the book to the grocery store, restaurants and abroad. "If you are traveling you can still have access to what you would normally eat if you were at home," says the author. "And it will be conveniently stored on your iPhone at the market as well to remember what you have to buy for your meal plan that week. Don't have an iPhone? The book is also available through the official website in both PDF and Word formats, which can be read on your home computer or transfered to nearly any smart phones.

Car Johnson has included the secret for getting and staying incredibly thin without starving and giving up life's guilty pleasures, as well as simple exercise plans to keep a girl's figure looking especially fit and trim without the backbreaking and time consuming effort. Can you have champagne? Why, yes. Can you have desserts? But of course! Is it easy to learn and to follow? Well, it must be if it's kept its author's fleeting attention span. "This book was written for today's multi-tasker," states Car Johnson. "We don't have time to read our email let alone pour over a diet book that may help us brim with self confidence if we could possibly finish and make sense of it. I have tried many a diet in the last few years and this is what has worked for me as well as many others."

The author has had to pose for many a picture for her own profession and has always admired the pin-up model from yesteryear. They didn't have fancy machines, specialty chefs and pre-prepared meals. They did not have personal trainers. They did it themselves, not having to rely on anyone or anything else. They kept themselves looking svelte the old fashioned way. This mini e-book is a simple, fast and fun do-it-yourself guide to get the classic hourglass figure that you desire...and it is having ladies feeling foxier than ever.

The book has perfect timing for hitting the scene before the holiday season because the author feels confident that even the holidays can't ruin it's method for success. In addition, it will prove it's worth by the New Year.

www.thepinupgirldiet.com

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