FORGET THAT NEW YEAR’S RESOLUTION ABOUT LOSING WEIGHT!

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) January 2, 2009 -- How many millions take the vow of food abstinence on January 1st? How many millions give up shortly after the first? There is little doubt that Americans have gotten fat and that obesity is a major health issue confronting today’s youth. The age of high calorie fast foods combined with the sedentary life style of the ‘joystick’ must be a boon to the clothing industry as people need ever increasingly larger sizes of clothes.

It is estimated that 95% of all diet plans fail. Those New Year resolutions sound great but most of the crash diet programs never work and many can actually make you ill. One of the key issues with dieting is that the fixation on weight loss actually results in frequent weight gain. The focus upon food creates a mental trap since that mindset keeps you thinking about wanting more food. It is the idea that ‘form follows thought.’ Aside from the hundreds of fad diets that make will the covers of tabloids and talk shows, there are even more books that will offer some kind of miracle program for you to lose weight. What is the consumer to do?

There is a new book out by Linda Walker called, NO MORE LOSERS: A BOLD NEW APPROACH TO ACHIEVING THE BODY YOU’VE ALWAYS WANTED. Is this just another diet book that makes promises that cannot be kept? No. In fact, in the foreword it says, “This is not a diet book. You won’t find some new-fangled diet plan that promises magical results.” The author says, “I know what it’s like to go from one diet to the next. I’d lose and I’d gain. I’d lose more and then get that back and more. I was so good at this yo-yo dieting that it virtually became my lifestyle. It wasn’t until I’d finally begun to suffer from increasingly serious health complications due to my weight that I was alarmed enough to search for a real answer to my weight problem.”
With chapter headings such as, STOP LOSING AND START WINNING, STOP EXCUSING AND START REDUCING and STOP THE BAD AND START THE GOOD, you quickly see that this is not a new diet fad but rather a life approach that results in permanent weight reduction and not weight loss. Keep one thing in mind, when a person ‘loses’ something, the first thing they try to do is to find it. When you ‘reduce’ something, you create an entirely new way of thinking that will alter your life and your health.

NO MORE LOSERS is written by LINDA WALKER and published by ALL THINGS THAT MATTER PRESS. It is also available on Amazon.com in both print and Kindle Edition and as an E-Book from Mobipocket. 150 pages, $14.99.


NO MORE LOSERS is written by LINDA WALKER and published by ALL T

all things that matter press     diet     health     no more losers     weight loss