Cardiology Hospitals india - Heartburn During Pregnancy

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) February 17, 2009 -- Symptoms may include:

• A dull ache or burning discomfort in the chest
• A burning feeling in the upper abdomen and throat
• An unpleasant taste in the mouth
• Painful swallowing

WHAT YOUR DOCTOR CAN DO:



WHAT YOU CAN DO:

• Treatment is based on preventing or reducing episodes of heartburn by avoiding the behaviors and substances that can worsen it.
• Most medications for heartburn should be avoided during pregnancy.

• Eat several small meals a day rather than 3 larger meals.
• Try not to eat within 2 hours of bedtime.
• Try elevating the head of your bed about 3 to 4 inches to reduce acid backflow.
• Avoid caffeine and other "trigger" foods listed above. DO NOT smoke or drink alcohol.
• Wear clothing loose around the waist and avoid bending over from the waist.

WHAT YOU CAN EXPECT:

• Although uncomfortable, it is temporary and harmless. It usually disappears after the baby is born.

• Complications usually only occur with long-term heartburn. These can include severe irritation of the lower esophagus, painful swallowing, and erosion of the esophageal lining.

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