Revelutionizing The Fitness Industry

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) February 25, 2009 -- You don't need to be in a sweaty, crowded, loud gym to get lean, fit, and healthy!
Brenda Woody, Detroit area health expert, has developed the "Express Interval Fitness System".
The E.I.F.S. is the result of years of research, trial and real life studies, and use by
Brenda on clients that she and her husband Randy, a recognized health expert with 30 years experience.

Between Brenda and Randy and their over 50 years of professional expertise and guidance thousands of people have come to claim a new life with the healthy benefits they received under their teaching and coaching.
As times change so does knowledge, and this is where the E.I.F.S. came from. First the need for people to achieve the health they desire on a time cruched lifestyle. Second a program that anyone can do, no matter what their fitness level, third apply the knowledge that only 50 years of experience can deliver, and lastly supply an affordable program in these economic times.

The Woody's who own the Better Life Fitness Center in Redford, Michigan, an area hit hard by the recession felt nation wide, opened up the Better Life Women Only Bootcamps of Michigan. The Women Only Bootcamp theme was to help the women in Metro Detroit area have a place to go where they could afford to go, and get the results they needed. With the Detroit area being one of the worst cities in the nation for women's health, the Woody's knew they had what the area needed.
Brenda and Randy, also oversee the health and fitness ministry at Detroit World Outreach Christain Center Church in Redford.
The Woody's, who have appeared on and been featured in most major networks and publications, designed a system that actually burns 9 times the calories that noraml workouts do.
This is why the Better Life Bootcamps are the #1 Bootcamps for Women in Michigan.
The E.I.F.S. program is used here and there will be another location for private sessions in Livonia opening next month.

Brenda and Randy Woody are available for speaking engagements. To check their schedule contact them at 313-561-LIFE(5433).

Or e-mail them at rnw@dwo.org

www.betterlifefitnesscenter.com
www.womenbootcamps.com
www.randywoody.com

313-561-LIFE (5433)

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