Summer boot camp returns to Campbell

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) April 8, 2009 -- Contact Information:


Becky Williamson
lifeSport Fitness
408 265 1540
becky@lifesportfitness.net


Summer Evening Fun and Fitness Returns to Campbell

San José, CA – April 8th, 2009

lifeSport Fitness (www.lifesportfitness.net) announced today that they will be returning to Edith Morley Park for their 5th season of “Muscle it Out at Morley”, a summer fitness boot camp series. The small group fitness classes will run Tuesday and Thursday evenings from 6-7 pm, May through September.

With tough economic time upon us, fitness boot camps have become an increasingly popular choice for individuals seeking regularly scheduled workouts, but without the high price tag of one-on-one personal training. “Because we keep our camps small, we’re able to offer personalized help during class as well as additional support via email to make sure that each participant gets the results they want from the program. It’s basically personal training at a fraction of the cost”, remarks Becky Williamson, President of lifeSport Fitness and a 25-year veteran of the fitness industry.

The lifeSport boot camp summer series offers busy Campbell residents the opportunity to enjoy a professionally designed strength, cardio and core workout in a beautiful outdoor setting in just one hour. “Our campers call it their hour of “fun in the sun” after a long day of work” says Williamson. Williamson reports that most participants experience a 2-4% decrease in body fat and the loss of several inches after the first month of a lifeSport fitness boot camp.

The evening boot camp in Campbell is Co-Ed and is appropriate for all fitness levels. The first 4-week camp starts May 5th. Edith Morley Park is located at 615 Campbell Technology Parkway.

The complete summer boot camp schedule can be viewed at the lifeSport Fitness boot camp webpage: www.lifesportbootcamp.com


About lifeSport Fitness:

lifeSport Fitness is a San Jose-based company offering fitness boot camps, in-home personal training and corporate wellness services throughout the Bay Area. In addition to the “Muscle it out at Morgan” summer series, lifeSport Fitness also offers two year-round programs: an early morning boot camp in the Almaden/Cambrian area, and a morning FitCamp for women over 40 in Willow Glen.

The mission of lifeSport Fitness is to help active adults, both the athlete and the non-athlete, improve and/or maintain their fitness level in order to enjoy a high quality of life.

The vision of lifeSport Fitness is to provide the tools and guidance necessary for each and every customer reach their personal fitness or athletic goals.

lifeSport Fitness, LLC 14938 Camden Avenue., Suite #105 San Jose, CA 95124
408 265- 1540 or www.lifesportfitness.net

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