Miami-based Certified Personal Trainer Launches Building Better Bodies Fitness Tips & Advice Blog

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) April 22, 2009 -- Carlos Regueira, NFPT certified personal, announced the launch of his Building Better Bodies Fitness blog. The blog shares fitness, health and nutritional tips and advice to help readers build the body they want.

Carlos specializes in tips, advice, and workout programs that are easy to implement and practical. His philosophy is the easier you make working out or living healthier, the better your chances are of achieving your weight loss or fitness goals. As an added bonus, visitors can also subscribe to receive the Building Better Bodies Fitnesse-newsletter, which shares health and fitness tips, as well as special promotions for products that will help you achieve and maintain fitness goals.

Carlos is also working on rolling out various programs for clients in the Miami metro area. His services range from one-on-one personal training sessions and small group training sessions to nutritional assessments and bootcamps.

“I try to make my workout plans as practical as possible. If you tell a client how they can shave off 50 to 100 calories by doing something they do on a daily basis rather than having to spend an hour in the gym, they’re much more likely to do it. Then I have clients that like to push the envelope. The new blog allows me to share both sides of working out and staying healthy with people in Miami and South Florida, as well as around the country” said Carlos Regueira.

To learn more about the Building Better Bodies Fitness tips and advice, visit www.buildingbetterbodiesfitness.com.