'Take Control of Your Life' - NEW No Nonsense Self Help Book From 'Mind Coach' Dan Jones

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) April 24, 2009 -- Dan Jones (Hypnotherapist & Healer from Bognor Regis, West Sussex, England) believes that everybody has the ability to take control of their lives and that sometimes people just need a few pointers to get them on track.

'Take Control of Your Life' is a self help book, out now, that is written with this idea firmly set in mind.

"I just wanted to write a book that cuts out all the unessential information and just gets to the point." Says Jones with conviction.

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'Take Control of Your Life' - NEW No Nonsense Self Help Book From 'Mind Coach' Dan Jones

Welcome visit Our WebSite:

http://www.discoverdanjones.co.uk

Unlike other self help books that are written on Depression, or Anxiety, or Phobias, or other psychological problems that can be 300+ page books just on the one subject with only a few pages of this being relevant to how to get better; 'Take control of Your Life' covers a wide selection of topics and just says what is most likely to help you right now.

"If you're depressed do you want to read 300 pages on depression over a month to try to find the useful bit of information; or do you want to read a few pages over 15 minutes that will immediately offer you something you can do to help yourself now?" Jones comments.

Unlike many other self help books 'Take Control of Your Life' covers a wide variety of topics from Depression & Anxiety to Parenting issues and Geting your child to sleep. It manages to do this by getting to the point with each topic.

The book is written as if Jones is talking personally with you. This can add a connection with the author you don't often get in other books.

The layout of the book has some distinctive sections. At the beginning is a self help questionnaire that can be used to immediately direct you to the most relevant section of the book; and there is another questionnaire at the beginning of the parenting section to help you quickly and easily be directed to the most relevant information for current parenting problems.

Following the questionnaire are chapters on getting your needs met; then the chapters on psychological issues.

"In many cases when people have all of their emotional needs met their problems take care of themselves. This is why it was important for me to cover emotional needs before moving onto psychological problems"

'Take Control of Your Life' doesn't only cover problems like depression, anxiety, OCD, PTSD, phobias, confidence and parenting, it also covers pain management and how to achieve success. It really is a book that has 'something for everyone'.

'Take Control of Your Life' by Dan Jones is out now from all good bookshops and online stores like Amazon.co.uk, priced £9.99 and including a link to £25 of free self help downloads and published by Lulu.com.

Dan Jones is a Hypnotherapist, Healer and creator of Utopian Tao and Stargazing based in Bognor Regis, West Sussex, England. He has over 15 years experience with hypnosis, the healing arts and solution focused 'human givens' approach to therapy.

Jones has written 12 other books including 'The Psychology of Big Brother', 'Becoming a Brief Therapist' and 'The Conflict Resolution Handbook'.

More information can be found online at http://www.discoverdanjones.co.uk

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