Metairie Fitness Boot Camp helps women with Fat loss fast!

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) April 29, 2009 -- Adventure Boot Camp Comes to Metairie , Metairie Adventure Fitness Boot Camp for Women will start May 18th, 2009

This isn’t the USA military boot camp or G.I. Jane’s, but just like the real thing you can expect to arrive early. Camp starts at 5:30 AM! The one-hour per day Mandeville Boot camp runs for four weeks. Women can choose the intensive five days a week Monday-Friday program or a three-day per week program. Jonas Deffes, Certified Personal Trainer and Certified Metairie Adventure Fitness Trainer runs the camp.

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Metairie Fitness Boot Camp helps women with Fat loss fast!

Welcome visit Our WebSite:

http://www.Metairiebootcamp.com

Jonas says, “Women will choose Metairie adventure boot camp because they want a jump start and fast results.” Many women don’t know how to get started on a program or what types of exercises will achieve desired results. The Metairie Adventure Boot Camp offers that jump-start to your fitness plan in a safe, supportive, fun environment.

Lisa Q, A Metairie boot camper found getting back into shape after an illness (MCS) and a back injury tough and had difficulty staying motivated, falling short of her goals. Boot Camp style exercises, jogging, sports drills, stability were just the right ticket for her and she found improvements in her strength and endurance and motivated her to exercise and be her best.

Metairie Adventure Boot Camp instills a discipline that will carry over into other areas of a camper’s life. Jonas teaches in a coaching style, so don’t expect the drill sergeant of a Military Boot Camp. Your drill sergeant is your commitment to the program. The camp includes a variety of exercises, running, jumping; weight training, obstacle courses, abdominal and core training, circuits and much more. Jonas says other benefits of boot camp training are experiencing a 3-5% reduction in body fat, 5-12 pounds weight loss, 1-3 inch reduction in the midsection and a 100% increase in confidence.

The camp offers the benefits of having an experienced personal trainer to conduct your boot camp experience in an environment with others who share similar goals. Each woman will work at her own level and all levels of fitness are welcome, no one is left behind.

Metairie Adventure Boot Camp was originated in New Orleans and branched out to a total of 3 locations including Mandeville.

Metairie Adventure Boot Camp being the last one to date to join in the great adventure. See www.Nolabootcamp.com to secure your space in the next Metairie boot camp fitness program. Information is available at Jonas@adventurefitness.com or (504) 292-1981 or www.NolaBootcamp.com

More information can be found online at http://www.Metairiebootcamp.com

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