From the time I was 30 until about five years ago my health was in shambles... I weighed 242 pounds with 38% body fat. The doctors told me I was "clinically obese".

My triglycerides were over 1,000, my resting heart rate was 98 and my blood pressure was 190/110. I was quite literally, a walking time bomb, on the verge of a stroke or heart attack! My fasting insulin was through the roof, making me a prime candidate for Type 2 Diabetes. I had the hormone levels of a 75-year-old man... and that's exactly how I felt... "OLD" ... at the age of 35.

Then, I got a "slap in the face" wake up call... My doctor looked me straight in the eyes and said:
If you don't change your ways,
you'll never live to see your 40th birthday!"

http://theseover40andslim.com


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