FREE EVENTS

Mind Matters, A Monthly Book Group
5/6 & 6/10/08
7-8:30pm

Join Marna Krajeski, local author and long-time book lover as she facilitates engaging discussions of love, loss, and spirituality in these insightful selections. May 6, THE READING ACROSS RHODE ISLAND SELECTION (to be announced). Join us as we participate in the "One State, One Book" discussion and event. June 10, A NEW EARTH by Eckhart Tolle.

Community Yoga
5/18 & 6/22/08
Sundays, 11-12:30pm

Join us for Community Yoga to support yourself and give to those in need this holiday season. Optional donations of nonperishable food items benefit The JohnnyCake Center. Visit www.allthatmatters.com or call 401-782-2126 for more information.

40 Days to Personal Revolution Introductory Talk
5/14/08
6-7pm

Join us for this free intoductory talk, meet the facilitators, and find out more about this dynamic, life changing program.

NUTRITION

All That Matters Cooking School Travels the World
May 29, Japanese Fare
Jun 26, Thai for You
Jul 31, Made in the USA- BBQ Alternatives
Aug 28, Middle Eastern Cuisine

6:30-8:30pm
$45 per class

Travel the world this summer from the comfort of our local kitchen. Explore new tastes, spices and foods all guaranteed to be healthy and delicious. These demonstration cooking classes will incorporate vegetarian whole foods basics including whole grains, leafy greens, legumes and a variety of wonderful summer vegetables. Leave with exciting new recipes and the knowledge of the nutritional health benefits of a large variety of interesting nutritious ingredients.

YOGA

Anusara Yoga: Unfolding the Lotus of the Heart Petal by Petal
5/3/08
12-6pm
$95.00

Anusara means "flowing with grace, going with the flow, following your heart." This joyful hatha yoga practice is a newly emerging paradigm in which the art of the human spirit powerfully blends with the science of biomechanics.

FOR THE SOUL

Meditation for Health
5/7 & 6/4/08
7:30-9pm
$10.00

This monthly program meets for the purpose of creating health in our lives through the continued development of the practice of meditation. Each meeting begins with fifteen minutes of yoga to release tension and relax the body. Beginner postures will be chosen.

Seven Uses of Imagination
5/30/08
7:30-9:30pm
$30.00

Join author and well-respected teacher Robert Moss in this fun, high-energy program and learn how the practice of imagination helps heal our bodies and lives and re-create our world. Come learn and explore the Seven Uses of Imagination.

SPECIAL PROGRAMS

Life Coaching 101 Exploring the Experience
Thursdays, 5/22-6/12
6:30-9:30pm
$155.00

Not sure what Life Coaching is about, but could use support or direction to get to that next place in your life or finish a project? Through five simple steps of discovery, this fun and inspiring series will help you move forward in your life.



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